Here is what the company has to say: "nuun is a portable electrolyte replacement drink... without the sugar. just drop a nuun in your water bottle, store the tube in your pocket & you’re ready to go. it’s used by cyclists, triathletes, runners, hikers, yoga-bods, travellers around the world…in fact, it’s used by people who ‘do stuff’ & know the importance of staying properly hydrated."
Also, they claim to help eliminate cramps for athletes because of the electrolytes! All you have to do is put one tablet of Nuun in a 16 oz bottle (or cup) of water and drink. How easy.
Here is what the company has to say is in Nuun:
- four essential electrolytes: sodium, potassium, magnesium & calcium
- a nice, refreshing flavour to remind you to keep drinking
- a bit of fizzy stuff to ensure it dissolves quickly without having to mix or shake
- a smidgen of colour in the form of riboflavin (vitamin b2) & beet juice depending on the flavour
- a sprinkling of love