The Nutritionist Reviews: Beanitos Chips Review -->

Beanitos Chips Review

Beanitos is a kind of chips made with black beans.  I was sent four bags for review on my blog.  I couldn't wait to try these because I love beans and I know that they can hide well in many foods (even brownies).  My favorite are the chipotle barbeque.  They taste great and have a nice spice to them. 

These chips are corn free, gluten free, full of fiber, have 4 grams of protein per serving, and have omega 3 in them. Also, they have a low glycemic index.  One ounce of these chips have 140 calories and 7 grams of fat which is similar to other chips.  I am impressed by the fiber and protein content though.   These chips are great and I would recommend them to anyone!

4 comments:

  1. ALERT!!!!! i ate some today!!! the only thing different in my diet!!! they contain Disodium phosphate!!! to close to MSG!!! having mild asthmatic attack right now!!! about 6 hours after ingestion, my breathing changed. i am allergic to MSG!!! will not purchase again

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  2. I tried them last weekend & went back for 2 more bags today. I love them! I got the pinto & flax chips & am anxious to try them with salsa!

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  3. Tried the Chipotle BBQ and was pleasantly pleased. Will buy them again for sure.

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  4. The white bean with sea salt restaurant style does not list Disodium phosphate as an ingredient, so I would reccommend them, I wouldn't do the chips with that ingredient or MSG in it, I also have the original black bean, but the white bean chip flavor isn't as strong and I think it would work better with salsa. I am pleased!

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