The Nutritionist Reviews: Garlic Northern Bean Hummus -->

Garlic Northern Bean Hummus

 Garlic Northern Bean Hummus
1 cup dried Great Northern beans
3 garlic cloves
2 tablespoons apple cider vinegar
2 peeled Meyer lemons
2 tablespoons olive oil
1 tablespoon ranch powder
1/4 teaspoon red pepper flakes
Black pepper to taste
1. Soak beans in water in a pot overnight.
2. The following day, drain the water and add 8 cups of fresh water to the pot.
3. Cook on high for 1 1/2 hours.
4. Drain beans and add to food processor.
5. Add all of the rest of the ingredients and blend 1-3 minutes until smooth.
6. Add additional spices to taste.
Enjoy with pita chips!

This recipe turned out great and is very similar to regular hummus.


  1. mmmmm! looks so light and fluffy! :)

  2. This looks delicious!
    Hi! Following you from the Welcome Wednesday hop! Hope you visit My Cajun blog and return the follow!
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  3. Kind of looks like mashed potatoes to me! Lol
    I've never really had hummus before, so I couldn't tell you if I'd like it or not-Maybe I'll try it soon :)

  4. This sounds pretty good. Sadly, I haven't had good experiences soaking my own beans. Tried to make baked beans from scratch - must have left the beans in the water too long...

  5. Your recipe looks really good and would make a healthy snack.
    I'm following from Welcome Wednesday hop. Hope you will visit me at Gluten Free A-Z and follow back.

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  7. That looks so good! My brother makes homemade hummus, I'll have to ask him to make this for me next time he visits. I'm terrible in the kitchen.

  8. I've never had a northern bean I don't think. I'm going to have to try this! Thanks for coming by Mommy LaDy Club, and for your lovely comment!

  9. Found you on a blog hop, I'm your latest follower. Hope you;ll follow back at

    We love to make hummus, it's so versatile. Can't wait to try this recipe :)


  10. This sounds delicious, thank you.


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