Linwoods is a company that sells ground nuts, seeds, berries, etc. They have different combination foods which are all very healthy and also known as the "superfoods". For my review, I was sent some samples of the different mixes including flaxseed & goji berries, hemp, flaxseed cocoa & berries, and flaxseed, almonds, brazil nuts, walnuts, and Q10.
I am a big oatmeal fan and knew that I would like to try these products in my oatmeal. I added some of the flax, almonds, brazil nuts, walnuts, and Q10 to my oatmeal one morning. To be honest, it did not give it much of a taste (which may be a positive thing for many people). It did however keep me more full than I would have been after eating regular oats. This is probably due to the healthy fats and extra protein that this mix contains.