I also really enjoyed trying the Alternative English Muffins. These come in both plain and wheat. The plain ones have 100 calories and the wheat have only 90. One of these muffins has 6 grams of protein and 4 grams of fiber which is better than most English muffins. The flavor is similar to regular English muffins.
Western Bagel has impressed me again! I believe that carbohydrates are good and these bagels provide a lower calorie, tasty option.