Arctic Zero ingredients include: whey protein concentrate, organic cane sugar, chicory root, sugarcane fiber, thickening gums, cocoa powder, salt, monk fruit concentrate and peanut flavor (for the chocolate peanut butter flavor. The ingredients are not perfect but they are not too bad either.
One serving of the chocolate peanut butter flavor has the 36 calories, 3 grams of protein, 2 grams of fiber, 0 grams fat, 5 grams sugar and 80 mg sodium. This "ice cream" is tasty! It is not as creamy of course as true ice cream but it does not taste like a diet treat to me either. Arctic Zero does a good job of making nutritious products while keeping them tasty.
Arctic Zero frozen desserts make a good alternative to traditional ice cream. If you want, you can even eat the whole pint since it is so low in calories. Enjoy!