Wednesday, January 8, 2014
Until this point, I had never tried Zumba. I have read about it many times and have always wanted to try it. I was recently sent Zumba Incredible Results and had a great time trying this new-to-me workout.
This Zumba set came with four workout DVDs, a workout guide, a nutrition book and a step for some of the workouts. I tried out two of the DVDs and really enjoyed them. I have not been able to try out the Zumba step yet because I have been struggling with a knee injury from running.
The first DVD that I tried was the 30 minute burn DVD. Each song was directed by a different instructor which was really neat. It kept me motivated and having fun through the DVD. It does not require any equipment. In fact, I just popped it into my computer, set my computer up on my bedroom dresser and got to dancing.
The video was not super difficult. You were able to choose if you wanted voice instructions through the DVD to help you understand the moves which were helpful for a beginner like me. I enjoyed the Latin music throughout the DVD.
I really want to try Zumba with my sister who I think would really like it. I also tried the Super Cardio Dance Party which is another Zumba dancing video. They have moments through the video where you do more intense cardio to get your heart pumping so that you burn more calories.
I cannot believe how much I enjoyed these videos. I will definitely take some Zumba dance classes in the future and really enjoyed trying out Zumba Incredible Results.