Happy Whole Grain Sampling Day (tomorrow- 4/1)! According to a 2014 survey by the International Food Information Council, 72% of consumers are seeking more whole grains. Yay! This is one of the biggest food tips that I recommend to people. Whole grains contain fiber and more vitamins than refined grains. Choose whole grains such as whole wheat pasta, cereals, bread, crackers, etc. In honor of this food day, I have some whole grain cereals that I recently tried to share with you!
I was sent 4 granolas: apple crisp, nut-free, original and cranberry cherry. My favorite is the apple crisp which is very tasty. What I like is that only real ingredients are used such as oats, apples, almonds and maple syrup.
3. Barbara's Better Granola- I am a fan of Barbara's products and was sent their new Better Granola to try. It is really good! I liked the dark chocolate cranberry flavor which is full of dried cranberries and shavings of dark chocolate. It contains oat clusters, puffs, quinoa, flax and almonds. One serving has 9-10 grams of protein and 6 grams of fiber. A 2/3 cup serving is 210 calories which is lower than most granolas. This granola had a milder flavor in my opinion but was still tasty.
Again, happy Whole Grain Sampling Day (4/1) and enjoy your whole grains!
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