What Adalyn Eats in a Day
Adalyn, my daughter, just turned 2 1/2 years old. She has been a great eater since birth and I know that I am super lucky. We have never had to deal with her refusing to eat like I know that many parents have but of course, we have dealt with some of the typical toddler issues such as throwing food, saying that she is done eating and then asking for a snack 2 seconds later, saying she doesn't like a food that she really does, etc. I wanted to share a "day in the life" post for fun to share what Adalyn eats in a day. For each meal, I will share a few options of what she would eat since no two days are exactly the same. We try to feed her a healthy, balanced diet rich in fruits and vegetables, whole-grains, protein and nutritious dairy products. We do allow treats but try to limit these.