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Yesterday, I wanted to use up a few ingredients that were going to go bad so I made a delicious and filling smoothie. This smoothie is high in vitamins A and C from the strawberries and carrots.
First, I laid out the ingredients. Missing from the picture is skim milk and Healthy Balance Juice.
Then, I got started.
-Large handful of raw baby spinach
-5 medium sized strawberries
-about 1/2 cup Arctic Zero Vanilla Maple (Greek yogurt, regular yogurt or any kind of ice cream would work as well)
-1/2 cup carrot sticks
-about 1/4 cup skim milk
-about 1/2 cup Healthy Balance Blueberry Pomegranate juice (or any juice)
Put in all in a blender...