The Nutritionist Reviews

November 21, 2022

Mango Pineapple Smoothie + Giveaway

Mango Pineapple Smoothie is refreshing and delicious with frozen pineapple and mango, Greek yogurt and collagen! After a run, I know I need a boost of nutrients to refuel! I made this Mango Pineapple Smoothie for the kids and I one morning after a run and we all loved it. Super simple to make with just 4 ingredients and it comes together in 5 minutes or less. It is sweet and delicious and loaded with protein and fiber. This smoothie makes the perfect snack or breakfast. **Keep reading for an Ultima Collagen + Electrolytes giveaway!

November 14, 2022

Best Gifts for an 8-Year-Old Girl

My daughter Adalyn is 8 years old and it is getting harder and harder to know what to get her for birthday and Christmas gifts. She is a mature 8 year old who loves doing things like crafts and I wanted to share some ideas of things that I think would be perfect for an 8-year-old girl.

November 07, 2022

Roasted Butternut Squash Soup + Giveaway

This post is sponsored by Terry Naturally ® Vitamins. All opinions are my own. Roasted Butternut Squash Soup is the perfect cozy soup with roasted butternut squash, apples, celery, onions, carrots, and fresh thyme! It's fall which means it's time to make all of the recipes that I can with apples, butternut squash, pears, pumpkin, etc. The weather has gotten colder here in Michigan and soup has sounded so delicious. Every year, I make a big batch of my roasted butternut squash soup and freeze some of it to enjoy through the cold weather months. I know you're going to love this easy soup recipe! **Keep reading for an omega-3 supplement giveaway!

November 01, 2022

Chocolate Peanut Butter Bars + Giveaway

Chocolate Peanut Butter Bars are no-bake, taste like dessert but are loaded with protein and fiber! Chewy, rich bars with crunchy peanuts. The second the kids come in the door from school, they are ready for a snack! They come home super hungry and could eat about 5 snacks if I let them. That's where these no-bake chocolate peanut butter bars come in. They are kid-friendly and loaded with protein, fiber, healthy fats and whole-grains to help fill my kids up after school. I love sitting down at the kitchen table with them to enjoy one of these bars together while helping them with their homework. They are so delicious and Troy says they taste just like an Ohio Buckeye dessert. **Keep reading for a Peanut Lover's Gift Basket Giveaway!