The Nutritionist Reviews

January 24, 2022

Easy Health Habits to Add to Your Life + Giveaway

Easy Health Habits to Add to Your Life including adding in more produce, drinking more water, adding in movement, not obsessing over the scale and more- all aiming to help you feel your very best! It's easier to add in healthy habits than to subtract your current habits. Instead of limiting carbs, why not add in some vegetables to your favorite carb-filled dish? Instead of cutting calories, why not add in exercise? I love adding in healthy habits to my life to help me feel my best. It is always a balance between doing things that make you happy and that make you feel awesome. I want to share my easy health habits to add to your life. **Keep reading for a Taylor scale giveaway!

January 17, 2022

Tips for Motivating Yourself to Workout in the Winter + Giveaway

Tips for motivating yourself to workout in the winter including scheduling your workouts, having the right gear, having something to look forward to after and more! Ah winter workouts, they make you feel great but it can be so hard mentally to get going. When it is warm out, it is easy to get outside and go for a walk, go for a run, a bike ride, kayaking, etc. When it's freezing though, it is so much easier to stay inside and lounge around. I love working out in the morning and man, getting out of bed sometimes to get going for a workout lately has been hard. I want to share my best tips for motivating yourself to workout in the winter. **Keep reading for a giveaway for my favorite electrolyte drinks- Ultima Replenisher!

January 10, 2022

Veggie Wonton Soup + Giveaway

This post is sponsored by Terry Naturally ® Vitamins. All opinions are my own. Veggie Wonton Soup is a comforting soup loaded with a garlic ginger broth, wontons and lots of veggies like carrots, mushrooms, green onions, bok choy and broccoli! Ready in just 15 minutes. I'm telling you, on cold days, you're going to want a bowl of this Veggie Wonton Soup! In the winter, I don't crave salads or raw veggies as much and this soup is the perfect way to get a lot of vegetables into your diet in a cozy and comforting way. It is loaded with fresh ginger and garlic which can be beneficial for your immune system. **Keep reading for an immune vitamin giveaway!

January 03, 2022

Minestrone Soup

Minestrone Soup is loaded with carrots, celery, pasta, kidney beans, zucchini, green beans and more and topped with shredded parmesan cheese for a nutrient-packed comforting soup! I've always enjoyed ordering minestrone soup at an Italian restaurant but never made it myself until now. I wanted my minestrone to be packed with lots of veggies and nutrients. I made a huge pot of it so that my family could take it for lunches and so I could freeze some for another date. This minestrone is quick, easy and most importantly, delicious!