The Nutritionist Reviews

November 25, 2024

Why We Get Our Flu Shots

It's November which means that cold and flu season is back. The weather is getting colder and we are inside more. The kids are back in school which always seems to bring home a bunch of sicknesses. So far, we have had a better year than normal- I think the kids are finally getting some immunity from years of being exposed to sick germs and getting plenty of colds. Early this fall, we did get our flu shots for the year and I'm going to talk all about why it is important to get your flu shots.

November 18, 2024

2024 Women's Holiday Gift Guide + $400 Giveaway

Happy holiday season! This year's women's holiday gift guide features brands that I personally love and have used for years as well as a few things that I am personally asking for for Christmas! I am excited to share my recommendations. **Keep reading for a giant giveaway for $400 of amazing items!

October 23, 2024

Banana Oat Breakfast Bars

Banana Oat Breakfast Bars are delicious, nutritious and easy to make! Perfect for meal prep breakfasts or for snacks on-the-go. You're going to love these Banana Oat Breakfast Bars! They are nutritious, super easy to make and can be enjoyed through the week. I've been having fun creating a nice breakfast for the week over the weekend such as pancakes, French toast, an egg casserole or something like that. I wanted to make a bar with a banana bread flavor that was full of nutrients and tasted delicious. These Banana Oat Breakfast Bars are the perfect mix of healthy and tasty!

September 30, 2024

Peanut Butter Banana Bars

Peanut Butter Banana Bars are soft, chewy, easy to make and nutritious with oats, peanut butter, crunchy peanuts and bananas. They're simple with only 7 ingredients and make a great breakfast or snack! These Peanut Butter Banana Bars are soft and chewy and make the perfect breakfast. They come together so quickly with only 7 simple ingredients that you probably already have in your pantry and fridge. My family loves these bars for breakfast but they also make a great snack. I love meal prepping them in the beginning of the week for easy breakfasts and snacks during a busy week. The Peanut Butter bars are dense and have a great chewy texture. **Keep reading for the BEST giveaway ever for a ton of different peanut products to 2 winners!