Protein Cookie Dough
June 17, 2024

Protein Cookie Dough

Protein Cookie Dough is a simple healthier protein-packed dessert that tastes delicious and exactly like regular cookie dough and takes 5 minutes to make!  I love making my kids a snack to enjoy right after school and I came up with this Protein Cookie Dough! This cookie dough has only 7 ingredients and takes 5 minutes to make. My kids love it and I love knowing that they are getting some nutrients such as protein, fiber and vitamins in their snack. This makes the best little dessert treat! It has a strong vanilla flavor which is delicious and is much healthier than regular cookie dough. **Keep reading for a Kid's Nutrition Shake giveaway!

Daily Harvest Review from a Dietitian
May 22, 2024

Daily Harvest Review from a Dietitian

A dietitian's review of Daily Harvest- a food delivery that has smoothies, grain bowls, soups, flatbreads and more! I've been a huge fan of Daily Harvest for years! If you haven't heard, Daily Harvest is a food subscription service that is delivered right to your home. The meals are plant-based and mostly based completely on fruits and vegetables- an awesome way to make healthy eating easier! They have tons of smoothies (my favorite!), grains, soups, flatbreads and more. Today, I'm going to give you my Daily Harvest review as a registered dietitian. ** Save up to $75 on your first Daily Harvest order! Use code MInutritionist to save.

Cherry Pie Oatmeal Bars
April 29, 2024

Cherry Pie Oatmeal Bars

Cherry Pie Oatmeal Bars are loaded with homemade cherry pie filling nestled between chewy oat layers. They are nutritious, gluten-free and make the perfect snack or dessert! This post is sponsored by  Terry Naturally ® Vitamins.  All opinions are my own. I love these Cherry Pie Oatmeal Bars because they taste indulgent but are actually pretty nutritious and very easy to make! It's crazy how easy it is to make your own cherry pie filling. So much less sugar and it tastes better too. These bars are loaded with tons of juicy tart cherries for the most delicious dessert or snack. I am a huge fan of fruit bars- make sure you try my  Blueberry Pie Oatmeal Bars  too. These bars are chewy and delicious for either breakfast, snack or dessert.  If you have your cherry pie oatmeal bars refrigerated, you can pick them up with your hands. Otherwise, they can be enjoyed with a fork on a plate. These bars are gooey, soft, and so flavorful. Something about the cherry, lemon, and cinnamon combinat

National Infant Immunization Week
April 26, 2024

National Infant Immunization Week

National Infant Immunization Week- the importance of immunizations and the importance of preventing vaccine-preventable disease. This week is National Infant Immunization Week and I'm teaming up with I Vaccinate to share the benefits of immunizations and how important it is to protect infants from vaccine-preventable diseases. I am super passionate about vaccines and making sure that my kids are up to date on their vaccines. Mostly for their own health but also, for all of the people we see that may not be able to get their shots yet like young babies.  National Infant Immunization Week is April 22-29th this year. My kids get their vaccines according to what our pediatrician recommends. They are 9, 7 and 4 now and while we are past the baby stage, they still get vaccines regularly as recommended. I remember the baby days when we seemed to be getting shots at every pediatrician visit which seemed tough at the time but is just a distant memory now!