The Nutritionist Reviews

October 19, 2026

Peanut Butter Dip Bento Box + 2 $75 Peanut Lover's Giveaway

Peanut Butter Dip Bento Box makes an easy, kid-friendly lunch or snack that's packed with protein-rich peanut butter yogurt dip, fruit, pretzels, veggies, cheese and more! **Keep reading for a giveaway for 2 $75 Peanut Lover's Gift Baskets!! My kids love switching up what they eat for lunch and I wanted to share a fun lunch idea that I make for them: Peanut Butter Dip Bento Boxes! To be honest, my kids mostly get school lunches during the school week but on the weekends and in the summer, we are often out and about and need meals on the go. These peanut butter dip bento boxes are super fun, easy to make and very kid-friendly and I think your kids would love them too! They have protein, fiber and a good mix of carbs, protein and fat. They're the perfect kid-friendly meal to enjoy anywhere.

October 05, 2026

Pumpkin Protein Waffles + Giveaway

Pumpkin Protein Waffles are perfect for meal prep, are whole-grain, protein packed, reheat well, and taste so delicious for breakfast! **Keep reading for a giveaway for the Taylor Smart Food Scale ! Weekday mornings are busy now that the kids are back in school. I love to workout in the morning and the kids need an early breakfast which leaves little time to cook breakfast during the week. It helps us out so much when I prep a couple of ingredients or meals on the weekend for the week ahead and I've been loving these Pumpkin Protein Waffles. They're whole-grain, protein-packed, made with real pumpkin and toast up nicely during the week. If you're looking for a delicious yet nutritious breakfast, check out these waffles.

August 17, 2026

White Bean Antipasto Salad

White Bean Antipasto Salad is a delicious dense-bean salad loaded with a homemade Italian dressing, great northern beans, salami, parmesan, artichokes, tomatoes, parsley and more! When summer in Michigan hits, it's time for all things fresh produce- especially Michigan produce! It's my favorite time of year. I love packing my meals with Michigan produce and this White Bean Antipasto Salad is so delicious! I loaded it with white beans, artichokes, tomatoes, cucumber, parsley, salami, a homemade Italian dressing and more! This salad is perfect for summer and makes a wonderful entrée or side dish. It's absolutely packed with flavor and is super fresh with all of summer's best flavors.

July 27, 2026

Peanut Butter Overnight Oats

Peanut Butter Overnight Oats make a delicious high-protein, high-fiber breakfast with Greek yogurt, oats, peanut butter and more! Only 5-minutes to prep and you have a flavorful breakfast ready-to-go. It's hot out right now and my family loves a quick, filling breakfast on summer mornings and Peanut Butter Overnight Oats fit the bill! They're high in protein and fiber and taste delicious. My favorite part is that I can spend 5 minutes prepping them the night before and wake-up to a delicious breakfast ready-to-go that feels like zero effort.