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Tips for Exercising with the Whole Family


Exercise is so important to my husband and I for feeling our best. Since we became parents, we felt that it was so important to teach our kids the importance of staying active. Adalyn is now 3 and will tell us "I want to get my exercise so that my body feels good!". We are so proud of her! We make sure to be very positive about exercise and never talk about weight or anything to create body image issues. I want my kids to know that we exercise to feel great and to have fun doing it.

White Cheddar Macaroni and Cheese

This shop has been compensated by Collective Bias, Inc., Campbell's® , Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias

White Cheddar Macaroni and Cheese is easy to make, flavorful with sharp white cheddar cheese and is lightened up with hidden cauliflower and whole-wheat noodles that kids and adults will love!
White Cheddar Macaroni and Cheese is easy to make, flavorful with sharp white cheddar cheese and is lightened up with hidden cauliflower and whole-wheat noodles that kids and adults will love! www.nutritionistreviews.com
This time of year is all about the cozy foods! A cold salad just doesn't sound as good as a hot bowl of soup. I love to make foods that are lightened up and a balance of indulgent and nutritious. This macaroni and cheese and a whole head of cauliflower hidden in it but you wouldn't even know it!

Oliver Richard 9 Month Update

This month hasn't been too crazy in terms of development but it has been very fun and busy with the holidays. We spent so much time with family and it has been a blast.