The Nutritionist Reviews: Quick and Healthy Egg Bakes -->

Quick and Healthy Egg Bakes

On Friday night, I made the decision that I wanted to go to the beach early Saturday morning and have breakfast there.  It inspired me to make these delicious egg bakes.  I prepared them the night before and just threw them in the oven in the morning.

Ingredients:
6 eggs
Splash of milk
1 potato (microwaved until soft)
1 piece of bread- toasted
Garlic powder, onion powder, black pepper, and red pepper flakes to taste
1/4 cup salsa
1/3 cup shredded parmesan cheese
1/3 cup shredded mozzarella cheese
Some of the ingredients layed out

Directions:
1. Crack eggs into a bowl.  Add the milk, salsa, and spices and whisk until mixed together well.
2. Put the muffin papers in the muffin tins and tear a chunk of bread off and place into each cup.
3. Chop up your baked potato and put a few chunks into each cup.
4. Pour the egg mixture into each cup (until it is filled about 2/3 of the way).
5. Top with cheese. I topped half of them with the Parmesan and half with mozzarella.
6. Bake for 15-20 minutes at 350 degrees.
7. Enjoy hot!
My husband and I both really enjoyed these and I would make them again! They were easy to eat on the beach and were nice and filling. We had a lovely 40 minute walk on the beach with our coffee and these babies. It was the perfect Saturday morning : )

6 comments:

  1. These sound easy, and delicious!

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  2. I always like to comment so people know I am reading their blogs these look nice but sadly I will just have to take your word for it since I am allergic to eggs and milk. I can not find a good egg replacement in the UK

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  3. These sound fantastic! Thanks for the recipe!

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  4. Thanks guys! They were very good. And you could make many different fun variations of these too.

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  5. That looks absolutely incredible! I'm DEFINITELY going to have to try this recipe out xD

    Thanks for sharing!

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  6. Great recipe! I'm sending traffic your way via my blog: http://simplyfitandclean.wordpress.com/2013/10/12/six-healthy-egg-recipes/

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