I wanted a sauce that tasted rich but was actually quite healthy. I love using Greek yogurt instead of sour cream because it tastes the same but has no fat, is lower in calories and is higher in protein and calcium. It tastes decadent but is actually not.
This sauce is loaded with flavor with the addition of the dill, fresh green onions and garlic. It is delicious and could also be used as a vegetable dip or eaten with a whole-wheat pita. Other uses for this sauce would be on a wrap or with Mediterranean foods.
Fried Pickles with Dill Greek Yogurt Sauce
Ingredients:1 package Farm Rich Crispy Dill Pickles
For the Dill Greek Yogurt Sauce
1 1/2 cups non-fat plain Greek yogurt
2 garlic cloves
1 small cucumber
2 green onions, finely diced
1/4 cup fresh dill, finely chopped
1. Baked crispy dill pickles according to directions in the oven.
2. Meanwhile, in a blender, combine the Greek yogurt, garlic and cucumber and blend until smooth.
3. Mix in the dill and green onions.
4. Dip fried pickles into dill Greek yogurt sauce. Serve immediately!