5-Ingredient Baked Chicken Parmesan - The Nutritionist Reviews

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5-Ingredient Baked Chicken Parmesan

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a wholesome meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses.

This is a sponsored post written by me on behalf of Tyson Foods, Inc. All opinions are entirely my own.
5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
Do you love Chicken Parmesan like my whole family does? It is one of my husband's favorite dishes and my dad requests it for most birthdays and often for Father's Day. When going out to eat at an Italian restaurant, many of my family members choose this delicious dish. I know that you guys are fans of Chicken Parmesan as well because all of my Chicken Parmesan recipes do really well on my site.

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
I love to make Chicken Parmesan Pizza and 3-Ingredient Grilled Chicken Parmesan and today, I want to share my 5-Ingredient Baked Chicken Parmesan recipe with all of you. I never bread my chicken for this recipe. I just think that it does not add that much flavor and when I skip the breading, I have more room for other delicious things like roasted vegetables, more cheese, pasta, etc.


For this recipe, I used Tyson® fresh chicken which I purchased at my local Kroger. I like the Tyson fresh chicken and Tyson frozen chicken best. I have been buying this chicken for awhile now for three reasons: it comes pre-trimmed, it is inexpensive, and because all specially marked Tyson chicken is raised with no antibiotics ever.


The no antibiotics ever options also include their nuggets, strips, Any'tizers® snacks and drumsticks- check your local store for specially marked Tyson chicken products. I love this because not only does the chicken cook up beautifully, but I can also feel good about giving this to my family. 
They are committed to raising better chickens which you can learn more about in this video. They have a strong heritage of raising chickens since 1935. Tyson chicken is made with 100% natural ingredients (no artificial ingredients, minimally processed). We are also a fan of the Tyson crispy chicken strips (especially the buffalo chicken strips) and Any'tizers snacks which makes a fun and easy dinner. I pair it with a bunch of veggies and dinner is ready to eat in no time. 

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
I used a combination of shredded Parmesan cheese and mozzarella cheese which I love together. I alsoused a fresh, homemade tomato sauce but feel free to use your favorite tomato sauce or whatever you have on hand. I roasted my vegetables right on this pan along with the chicken- feel free to use whatever vegetables you like. Some great ones that go well with the Chicken Parmesan are Brussels sprouts, green beans, broccoli, cauliflower or zucchini.

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
This can be made ahead of time and enjoyed through the week as well- it reheats really well. I sometimes make a bunch at the beginning of the week and then pack them away in storage containers with roasted veggies. Troy will just grab one in the morning before work and has a wholesome and delicious lunch ready to go.
5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com

5-Ingredient Baked Chicken Parmesan

Servings: 4

Prep time: 5 minutes
Cook time: 25 minutes

Ingredients:

1 1/2 pounds Tyson "No Antibiotics Ever" marked boneless, skinless chicken breasts
2 tablespoons olive oil
1 cup marinara sauce
1/2-3/4 cup mozzarella cheese
1/4 cup shredded Parmesan cheese
Optional: garlic powder, black pepper, Italian spices

Instructions:

1. Preheat oven to 350 degrees. Toss chicken breasts with olive oil on a sheet pan. Optional: sprinkle with garlic powder, black pepper or Italian spices.
2. Bake for about 20-25 minutes, flipping halfway through, until chicken is cooked through.
3. Top with marinara sauce, mozzarella cheese and Parmesan cheese. Bake for 3 minutes more until sauce is hot and cheese is melted. Enjoy!
**Optional: roast vegetables on the pan with the chicken for a complete meal. Serve with pasta as desired.


5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
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