The Nutritionist Reviews: Sausage, Potato, and Kale Stew -->

Sausage, Potato, and Kale Stew

 Sausage, Potato, and Kale Stew
Ingredients:
1 large link of turkey sausage
5-6 chopped up small yellow potatoes
1 chopped red onion
1/2 bunch chopped fresh kale
5 fresh garlic cloves
1 large can low-sodium crushed tomatoes

Steps:
Chop up all ingredients and stir fry in a pan for about 20 minutes.  Add can of crushed tomatoes.  Simmer for 10-15 minutes more until potatoes are well cooked.  Add spices to taste (I added Franks Red Hot). Enjoy!
This stew was simple and delicious to make.  I found a recipe in Cooking Light magazine that was similar and made it my own!

10 comments:

  1. This actually sounds quite yummy

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  2. Yum!


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  3. This sounds good...but I have to say that the raw veggies look pretty awesome!

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    Thanks for your time!
    Skye

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  5. This reminds me of the Zoupa Tosca (or something like that) from Olive Garden. It's a cream version (no tomatoes) with potatoes, kale and sausage. It's my absolute fav!
    I bet this is healthier, so I should give it a try.

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  6. That looks delicious! I love kale and just don't know enough ways to use it. Thanks!

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  7. It looks very delicious!
    I'm glad I found your blog on the Homegrown Families.
    I am your new follower and I would love for you to visit my blog:
    http://joshealthcorner.blogspot.com/

    Have a great weekend!

    Jo

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  8. I am now following through GFC. I am new to blogging and I am excited about linking up with fellow bloggers! Follow me at http://materialgirlgreen.blogspot.com

    great recipe!

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