The Nutritionist Reviews: BBQ Chip Chicken -->

BBQ Chip Chicken

Tonight, Troy made an awesome dinner! He used my new Better Homes and Gardens cookbook as an inspiration and came up with this.

BBQ Chip Chicken
-Two boneless skinless chicken breasts defrosted
-1 egg
-2 tablespoons milk
-1/4 cup breadcrumbs (he used Italian)
-1 handful of BBQ ruffles chips
-A few dashes of paprika

1. Cut off any visible fat on the chicken.  Crack an egg and beat with milk using a fork. 
2. Crush chips and mix with the breadcrumbs and paprika. 
3. Dip the chicken in the egg mixture and then in the chip mixture.  
4. Bake at 375 degrees for 45-55 minutes.

This chicken was amazing and I ate the whole huge piece (which is amazing because I usually can only eat a little chicken). We also had a salad with romaine lettuce, tomatoes, cucumbers, and crumbled cheddar cheese. I topped mine with balsamic vinegar.  It was a great dinner and I am full now!

1 comment:

  1. That sounds delicious! I'm definitely giving it a try :)


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