"Ask the RD" is a series of nutrition posts on The Nutritionist Reviews. If you have any nutrition related questions or topics that you would like to know more about, please email me: email@example.com.
Colorado State University Extension: Nutrition for the Athlete
University of Minnesota Extension Service: Nutrition Guide for the Athlete
Academy of Nutrition and Dietetics: Protein Needs of Athletes
Academy of Nutrition and Dietetics: Eat Right for Endurance
What is your favorite exercise fuel? What do you eat before a race or exercise event?