As I have posted about in the past, I love Cheribundi. Cheribundi is a company that sells tart cherry juice in different kinds. Tart cherry juice has many health benefits and can help reduce inflammation. As I am healing from giving birth, this is a great addition to my diet to help reduce inflammation in my body. Inflammation also occurs with exercise so tart cherry juice can be beneficial for athletes to help reduce their inflammation and help to heal after a workout. Tart cherry juice is also supposed to help improve sleep and reduce pain.
I was sent a variety of the Cheribundi flavors but my favorite is the original. I do add a bit of water to mine to cut down on the calories and sugar but I really like it overall. One small 8 oz bottle contains 50 cherries which is awesome. Some of the varieties contain 40 cherries per bottle depending. I like to use Cheribundi in smoothies as well as it adds an awesome tart flavor. A favorite is frozen mango, spinach, Cheribundi juice and ice. If I need an extra boost of protein, I may add some protein powder.
I took the Cheribundi 7 day challenge where I drank an 8 oz bottle of Cheribundi juice for 7 days. I enjoyed doing this and would split it up among the day drinking a bit here and a bit there. When incorporating Cheribundi juice into my diet, I felt pretty good (I am also running on about 4 hours of extremely broken sleep each night so I cannot expect to feel amazing right now).
This product comes in 5 different kinds including relax, regular, restore, rebuild and light. For less calories and sugar, I like the light version a lot. The rebuild Cheribundi contains protein and is great for after a workout where you need both carbohydrates and protein.
Restore would also be beneficial to drink after a workout because it contains vitamins and electrolytes. The relax beverage is great for before bed to help you calm down for the evening.
I enjoyed drinking these juices from Cheribundi. They can be incorporated as part of a healthy diet. They would also be great in a drink recipe or cooked into a recipe.
The giveaway will be for a case of Cheribundi juice to a winner on The Nutritionist Reviews.a Rafflecopter giveaway
Disclosure: This post is sponsored by Cheribundi. All opinions are my own.