The Nutritionist Reviews: Peanut Butter and Jelly Parfaits -->

Peanut Butter and Jelly Parfaits

Peanut Butter and Jelly Parfaits
I love the flavor of peanut butter and jelly together so I came up with this healthy and quick recipe that combines the PB&J flavors and tastes great. 

Peanut Butter and Jelly Parfaits

Peanut Butter and Jelly Parfaits

Ingredients:
1 5.3 oz container of blueberry Greek yogurt
1/2 Van's blueberry PB & J bar, cut into small pieces
1/4 cup frozen blackberries (or any berry)
2 tablespoons PB2
2 tablespoons water 

Directions:
1. Microwave frozen blackberries until they form a sauce (about 2 minutes).
2. Combine PB2 and water- runny consistency is best because it makes layering easier.
3. Layer Greek yogurt, PB2 and blackberries until you run out of ingredients.
4. Top with pieces of PB&J bar. 
Enjoy!

Peanut Butter and Jelly Parfaits
This easy snack, breakfast or dessert only takes about 5-8 minutes to make and is very filling. My husband who doesn't even like yogurt or eat fruit that often thought it was delicious. I don't know how I never thought of this combo before but it was awesome and I will definitely make it again.

Peanut Butter and Jelly Parfaits
The possibilities are endless of the combinations that you could create. Vanilla Greek yogurt with strawberries, raspberry yogurt with raspberries, etc. After my first pictures were taken, I added a bunch more blackberry sauce because it was so tasty!

This recipe is gluten-free. The Van's bars used are tasty and a nice treat. These can be found at Walmart.

Disclosure: This post is sponsored. All opinions and recipe are my own.

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