The Nutritionist Reviews: Spring Green Salad with Lemon Vinaigrette -->

Spring Green Salad with Lemon Vinaigrette

This Green Spring Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish!
This Spring Green Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish! www.nutritionistreviews.com
Growing up on my parent's farm exposed me to many kinds of delicious Michigan apples. I remember when I was in about 4th grade being outside with my siblings picking up apples from the ground to feed to the deer. I remember feeling like there were millions of apples to pickup and like we would never be done. Looking back, it was a wonderful memory of time spent with my siblings. We would goof off, eat some apples and were doing something good by helping out my parents.

As the years went on, I continue to have memories of Michigan apples. Helping my dad prune the trees in the winter, seeing them bud in the spring, watching little apples grow in the summer and picking the ripe apples in the fall.

This Spring Green Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish! www.nutritionistreviews.com
My parents trees produce a ton of apples (on good years) and we are lucky enough to be able to take a bunch of apples home to store for a couple months in our fridge. We mostly just eat the apples raw because I love them so much but we also do some cooking with them. I love making healthy baked apples and apple crisp.

Also, I make one or two giant pots of wild Michigan apple no-sugar applesauce which I freeze in containers. I used to just eat it myself but now, I feed it to my daughter who I think may be the biggest apple fan there is. She is 16 months old and calls them "papps" and picked her own this fall at my parents farm. Whenever she sees an apple, she gets super excited. I understand where she is coming from because I get excited too!

This Spring Green Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish! www.nutritionistreviews.com
Outside of applesauce, apple crisp, baked apples and raw apples, I love to use apples in a salad. I picked up some Michigan Jonagold apples for this recipe and loved their sweet-tart flavor. This green salad is perfect for spring with light spring vegetables and a fresh lemon vinaigrette.

This Spring Green Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish! www.nutritionistreviews.com

Green Spring Salad with Lemon Vinaigrette



Ingredients (Serves 4)
    Salad
    • 4 cups baby spinach
    • 4 cups baby kale
    • 3/4 cup frozen peas, defrosted
    • 1 cup pea pods, sliced into thirds
    • 1/2 zucchini
    • 1 avocado, sliced
    • 1 large Michigan jonagold apple, sliced
    Lemon Vinaigrette
    • 1/2 cup olive oil
    • Juice from 1 lemon
    • 1 tablespoon lemon zest
    • 1 garlic clove, minced
    • 1/2 teaspoon black pepper
    Instructions
    1. Take a peeler and make make zucchini ribbons by peeling long, wide strips of zucchini.
    2. On a large serving dish, lay out spinach and kale. Top with peas, pea pods, zucchini ribbons, avocado and apple.
    3. Whisk together all ingredients for lemon vinaigrette.
    4. Pour vinaigrette over salad and enjoy!
    Powered by Recipage

    Check out The Nutritionist Reviews recipes Pinterest board for more healthy and fun recipe ideas!

    Like this recipe? Check out other similar recipes!
    Pizza Panzanella Salad
    BBQ Chicken Mason Jar Salads
    Avocado, Corn and Feta Chopped Salad

    This Spring Green Salad is light and fresh for spring with a tangy Lemon Vinaigrette making an awesome side dish! www.nutritionistreviews.com
    Disclosure: This post is sponsored by Michigan Apples. All opinions are my own.


    No comments:

    Post a Comment

    Please leave me a comment and let me know what you thought of this post! I read and appreciate all comments.