May 22, 2024

Daily Harvest Review from a Dietitian

A dietitian's review of Daily Harvest- a food delivery that has smoothies, grain bowls, soups, flatbreads and more!
A dietitian reviewing Daily Harvest

I've been a huge fan of Daily Harvest for years! If you haven't heard, Daily Harvest is a food subscription service that is delivered right to your home. The meals are plant-based and mostly based completely on fruits and vegetables- an awesome way to make healthy eating easier! They have tons of smoothies (my favorite!), grains, soups, flatbreads and more. Today, I'm going to give you my Daily Harvest review as a registered dietitian.

**Save up to $75 on your first Daily Harvest order! Use code MInutritionist to save.

Daily Harvest Review from a Dietitian

Overall, I love Daily Harvest. The smoothies are by far my favorite because not only are they delicious but they also save me a lot of time during a busy morning and have flavors that I wouldn't think of on my own. Some of the meals are lacking in protein so I just add my own protein which is not a big deal. I love that Daily Harvest makes healthy eating easy. Having tons of fiber-rich fruit, veggies, grains, beans, flax, etc. at your fingertips ready to heat up makes life so much easier as a busy person. I would definitely recommend trying Daily Harvest if your budget allows.

Daily Harvest Smoothies

My favorite part about Daily Harvest is the smoothies! They have incredible combinations that are so delicious and save you time from chopping everything up yourself and having to buy all of the ingredients. My favorite smoothie flavors are the Mint + Cacao Smoothie (tastes just like mint chocolate chip ice cream and my kids love it too), Passion Fruit + Greens, and the Mango + Greens smoothie. Honestly though, I do love all of the Daily Harvest smoothies. I will note that they are lower in protein so I love adding 2% milk and scoop of protein powder to my smoothie to make it a complete meal.

Daily Harvest Grains

I love some of the Daily Harvest grains which is a bag of grains, beans, veggies and seasonings in lots of different flavors. In the bag comes 4 servings so we often have it as our side dish for a dinner. The lemon quinoa and butternut squash is my favorite and my husband likes the cilantro brown rice and black beans. I enjoy them topped with a protein like chicken, steak or beans. They save a lot of time for quick lunches for my husband for work as well.

Daily Harvest Forager Bowls

Daily Harvest forager bowls are another favorite. They have a variety of oat bowls like pineapple and passion fruit and oat bowl or mulberry and dragon fruit oat bowl that make an awesome breakfast. I add 2% milk or water to mine to soak overnight, heat them in the morning and then add a scoop of peanut butter for protein and healthy fats.

Is Daily Harvest healthy?

Daily Harvest is an awesome healthy meal and snack option! With meals being packed with fruits, vegetables, whole grains, beans and more, I would say that Daily Harvest is a very healthy option.

How to Order Daily Harvest

First, you need to signup for a Daily Harvest account. Then, choose the items you want to order. Choose a plan and date to deliver your goodies. When the box arrives, pop the food into your freezer for whenever you're ready to eat it.

**Save up to $75 on your first Daily Harvest orderUse code MInutritionist to save.

How Much does Daily Harvest cost?

Depending on the item, meals cost $5.99 to $11.99 per item but you can save on it with my link below!

Save Money on Daily Harvest

I'm happy to offer you an awesome discount! Shop here to save up to $75 on your first Daily Harvest order. Use code MInutritionist to save.

This post contains affiliate links. Thank you for shopping the brands that I love!

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