The Nutritionist Reviews

March 12, 2025

Chocolate Raspberry Overnight Oats

Chocolate Raspberry Overnight Oats are loaded with oats, Greek yogurt, raspberries, and are topped with a chocolate ganache layer,  a high-protein breakfast that tastes like dessert and takes 5 minutes to make! Most mornings are busy in my home and whenever I can spend a few minutes prepping breakfast for the next morning, it makes our mornings run so much smoother! These Chocolate Raspberry Overnight Oats are a fun breakfast that are super family friendly. They only took me 5 minutes to prep and the whole family loves them! Make a batch of these delicious overnight oats and enjoy them for a couple mornings this week. I have made so many versions of overnight oats, especially since my Strawberries and Cream Overnight Oats are the most popular recipe on my site so I know you guys love overnight oats. These Chocolate Raspberry Overnight Oats are my favorite that I have ever made though. I can't believe that I hadn't made these before! Seriously, if you try one kind of...

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December 09, 2024

Berry Baked Oatmeal

Berry Baked Oatmeal is cozy and delicious while being packed with protein, fiber, and antioxidants! Loaded with flavor, sweetness from the juicy berries, and perfect for meal prep. This post is sponsored by  Terry Naturally ® Vitamins.  All opinions are my own. In the cold winter months, my family loves having a warm, cozy breakfast. This Berry Baked Oatmeal is absolutely perfect! You can even make it ahead of time for meal prep and warm it a slice before you enjoy it. The berries are naturally full of sweetness and when baked, burst in your mouth with sweetness so you don't need much sugar in the recipe. My son and I went crazy for this berry baked oatmeal that we have been eating as a snack in bar form. It can be eaten cold or warmed up with some peanut butter or a little syrup.

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September 30, 2024

Peanut Butter Banana Bars

Peanut Butter Banana Bars are soft, chewy, easy to make and nutritious with oats, peanut butter, crunchy peanuts and bananas. They're simple with only 7 ingredients and make a great breakfast or snack! These Peanut Butter Banana Bars are soft and chewy and make the perfect breakfast. They come together so quickly with only 7 simple ingredients that you probably already have in your pantry and fridge. My family loves these bars for breakfast but they also make a great snack. I love meal prepping them in the beginning of the week for easy breakfasts and snacks during a busy week. The Peanut Butter bars are dense and have a great chewy texture. **Keep reading for the BEST giveaway ever for a ton of different peanut products to 2 winners!

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April 22, 2024

Chicken Chilaquiles

Chicken Chilaquiles is the most flavorful breakfast dish loaded with a homemade salsa verde, tortilla chips, shredded chicken and cheese! One of my very favorite dishes to order at a restaurant is chilaquiles! I was thinking about that it probably isn't too hard to make and as it turns out, it is very easy to make! These Chicken Chilaquiles are delicious and loaded with corn tortilla chips, homemade salsa verde, shredded chicken and mozzarella cheese. They are absolutely loaded with flavor and make the best breakfast, lunch or dinner.

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April 10, 2024

Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake   Overnight Oats take just a few minutes to make and are loaded with nutritious ingredients like  oats , blueberries, lemon, cream cheese, Greek yogurt, and  chia seeds   for a healthy, filling breakfast! Blueberry Cheesecake Overnight Oats are perfect for a spring or summer breakfast! They would make a great morning breakfast or addition to your brunch. I am obsessed with prepping these the night before we want to enjoy them. Overnight oats only take 10 minutes of prep so they're super easy to make and very kid-friendly. These blueberry cheesecake overnight oats are creamy and rich with cheesecake flavors thanks to the cream cheese, vanilla extract and lemon juice and zest. They're delicious! **Keep reading for a Taylor food scale giveaway!

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March 18, 2024

Apple Cinnamon Bagels

Apple Cinnamon Bagels require no boiling or yeast! The bagels have a crunchy top, are baked in the oven and ready in 30 minutes- this recipe makes a dozen bagels. Do you love bagels? What if I told you that you could make homemade bagels in 30 minutes that require no boiling and no yeast? These Apple Cinnamon Crunch Bagels are made to be similar to Panera Bread's Cinnamon Crunch bagels that my son loves with the addition of apples. They're super delicious and are loaded with fresh apples and lots of cinnamon.

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March 11, 2024

Pineapple Orange Smoothie

This Pineapple Orange Smoothie is loaded with pineapple, orange, ginger, and collagen peptides to help support a healthy inflammation response! This post is sponsored by  Terry Naturally ® Vitamins.  All opinions are my own. If you're like me and love to workout, but experience occasional inflammation due to exercise or overuse this Pineapple Orange Smoothie is for you!  It is loaded with fresh pineapple, oranges, ginger, and collagen peptides for protein. Just 4 simple ingredients that taste fresh and tropical when blended into this yummy smoothie. **Keep reading for a Terry Naturally Curamin ®  Curcumin supplement giveaway!

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January 08, 2024

The Best Cottage Cheese Pancakes

The Best Cottage Cheese Pancakes are high in protein and rich in whole-grains and make the best breakfast!  I'm calling these the Best Cottage Cheese Pancakes! My daughter tried one, said that they are the best pancakes she has ever had and ate 4 of them. Therefore, I am calling them the best! You will not know that there are cottage cheese in them and that they are high in protein. I know a lot of people want to eat healthier in the new year and these are an amazing whole-grain, high-protein option! 

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December 13, 2023

Chocolate Peppermint Baked Oatmeal

Chocolate Peppermint Baked Oatmeal tastes rich and delicious while being loaded with 12 grams of protein! Perfect for the holidays. I am the biggest fan of baked oatmeal and this Chocolate Peppermint Baked Oatmeal is so perfect for the holidays! I would totally make this dish on Christmas morning for a protein packed, whole-grain breakfast that tastes just like the holidays. Baked oatmeal is super easy to make and I love eating it cut into pieces cold or warm. Or you can reheat it in a bowl with a little milk like regular oatmeal with some extra protein.

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September 25, 2023

Peanut Butter Waffles

Peanut Butter Waffles are high-protein while being soft and fluffy! Made with whole-wheat flour, peanut butter powder, Greek yogurt and more for a filling breakfast. Peanut Butter Waffles are a new family favorite! I've been looking for a filling waffle or pancake recipe that my family is crazy for and this is it. These are probably the most filling waffles you will ever eat which I love because my kids smother them with syrup so at least I know that they're getting some awesome nutrition in the waffles.

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April 17, 2023

Key Lime Smoothie Bowl + Giveaway

This post is sponsored by  Terry Naturally ® Vitamins.  All opinions are my own. Key Lime Smoothie Bowl is tangy and flavorful and is loaded with protein and fiber! Full of fresh lime juice and zest and topped with toasted coconut, granola and nuts. It's finally spring which means it's time to bust out the light and fresh recipes again and this key lime smoothie bowl is perfect. It will get you thinking of spring and summer and is so refreshing. Made simply with Greek yogurt, lime juice and zest, frozen bananas and more for breakfast or snack ready in 5 minutes. **Keep reading for a Terry Naturally Zinc Plus Selenium vitamin giveaway!

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January 23, 2023

Peanut Butter Oatmeal Bars

Peanut Butter Oatmeal Bars only have 3-ingredients, are no-bake and make the perfect chewy breakfast bar or snack! Do you love peanut butter like my family does? Then you're going to love these Peanut Butter Oatmeal Bars that are an awesome breakfast or snack. They're super easy to make, are loaded with nutrients and are perfect for meal prep. The bars are only made with 3-ingredients and are super- kid- and adult-friendly.

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January 04, 2023

Raspberry Overnight Oats + Giveaway

Raspberry Overnight Oats are loaded with old-fashioned oats, Greek yogurt, raspberries, and chia seeds,  for a high-protein breakfast that takes 5 minutes to make! Hello! Happy New Year! It's the New Year and I am ready to add the healthy foods back into my life that help me feel my best. I thoroughly enjoyed the holiday season with lots of hot chocolate, cookies, and holiday party food and now, I am ready to focus on health a little more. To make my week go smoother, I meal prepped these Raspberry Overnight Oats for the easiest (and most tasty) breakfasts through the week. **Keep reading for an Eat Smart scale giveaway!

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December 21, 2022

Easy Cinnamon Rolls

Easy Cinnamon Rolls are ready in no-time with store-bought puff pastry (or pizza dough)! Ooey and gooey with cinnamon sugar and cream cheese frosting. I absolutely LOVE cinnamon rolls but have never made them homemade. Recently, I had a package of puff pastry on hand and decided to make them into these easy cinnamon rolls and it turned out so delicious. I'm going to be forward and say these are the best cinnamon rolls you're going to eat. Let's just say that I ate 3 of these right after I took the photos. I love the semi-homemade aspect of these cinnamon rolls. Feel free to use a package of pizza dough as well which would work perfectly too. **Keep reading for a giveaway for my favorite Taylor thermometer and timer !

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December 12, 2022

Peanut Butter and Jelly Protein Bars

Peanut Butter and Jelly Protein Bars are chewy, flavorful and make the best high-protein snack! With layers of chewy peanut butter bar, blueberry jelly and salty peanuts and only 6-ingredients. Peanut Butter and Jelly Protein Bars made the perfect snack! I love to snack a lot already and lately, I have been working out even more so I need a boost of protein. I'm not the best about eating high protein foods so these easy to grab protein bars are perfect. I wanted to go all out so I made these bars 3 layers with a layer of the chewy peanut butter blueberry protein bar, a layer with blueberry chia jelly and a layer of crunchy salty peanuts. I love that these protein bars only have 6 ingredients. These are the best bars I have ever had- all 3 layers paired together are just the best.

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November 21, 2022

Mango Pineapple Smoothie + Giveaway

Mango Pineapple Smoothie is refreshing and delicious with frozen pineapple and mango, Greek yogurt and collagen! After a run, I know I need a boost of nutrients to refuel! I made this Mango Pineapple Smoothie for the kids and I one morning after a run and we all loved it. Super simple to make with just 4 ingredients and it comes together in 5 minutes or less. It is sweet and delicious and loaded with protein and fiber. This smoothie makes the perfect snack or breakfast. **Keep reading for an Ultima Collagen + Electrolytes giveaway!

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August 22, 2022

Peanut Butter and Jelly Smoothie + Giveaway

This Peanut Butter and Jelly Smoothie is loaded with blueberries, bananas and peanut butter all layered in a jar with vanilla yogurt and topped with peanuts and peanut butter! My kids love smoothies for breakfast and so do I! In fact, this summer, we got my husband to enjoy a smoothie for the first time ever- peanut butter and banana. The weather has been hot and a smoothie is an amazing way to pack nutrients into your body. One of my favorite smoothies is this peanut butter and jelly smoothie. You're going to love it!

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March 21, 2022

Loaded Breakfast Board

Loaded Breakfast Board is packed with whole-grain apple cinnamon coffee cake, hard boiled eggs, SnapDragon apples, bacon, bagels, and lots of fruit for a fun breakfast or brunch! I've been wanting to make a beautiful loaded breakfast board for awhile and finally got a chance to make one! Loaded with whole-grain apple cinnamon coffee cake, hard boiled eggs, SnapDragon apples, bacon, waffles, and lots of fruit. I knew that my kids would love this style of breakfast as my entire family is huge breakfast eaters.

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November 08, 2021

Banana Bread Overnight Oats

Banana Bread Overnight Oats take just a few minutes to make and are loaded with nutritious ingredients like  oats , ripe bananas, cinnamon, vanilla, pecans, Greek yogurt,  chia seeds  and milk for a healthy, filling breakfast! We love overnight oats so much that I decided to come up with a new flavor: Banana Bread Overnight Oats! These banana bread overnight oats are creamy and loaded with protein, fiber, omega-3 fatty acids and of course, the best flavor. I love a thick slice of banana bread and these overnight oats have a similar flavor. I can't wait for you to try them!

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November 02, 2021

Easy Cinnamon Raisin Bagels

Easy Cinnamon Raisin Bagels are made with white-whole wheat flour and Greek yogurt and require no boiling or yeast! The bagels are baked in the oven and ready in 30 minutes- this recipe makes a dozen bagels. I love making homemade bagels! My kids, husband and I are all fans of bagels but I don't like that they're made with white-flour. A few years ago, I made Easy Whole-Wheat Blueberry Bagels  and Easy Whole-Wheat Everything Bagels  and now, I want to share with you these delicious Easy Cinnamon Raisin Bagels.

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