Electrolytes are important for athletes, especially in this super hot weather. I was sent some resource® Spring Water to try. When you sweat, you naturally lose electrolytes and with intense exercise, it is important to get those electrolytes back. I am not a huge fan of sports drinks since they contain artificial ingredients and this water gives you the electrolytes that you need without the extra calories.
Me running my last 5k race!
I very much enjoyed trying this water since it is a good alternative to other electrolyte drinks. I think that it would be good for many different sports to replenish your electrolytes.
resource® Natural Spring Water is a holistic bottled water brand that sustains a lifestyle of wellbeing - spring water with naturally occurring electrolytes for taste, a bottle made from 50% recycled plastic [excluding label and cap], and a source for discovery and enlightenment.
Disclosure: Compensation was provided by resource® Natural Spring Water via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of resource® Natural Spring Water.