The Nutritionist Reviews: Rise Bar and Coffee Giveaway -->

Rise Bar and Coffee Giveaway

Rise Bars
Something about early in the morning has always been my favorite time of day. I love eating breakfast, going on a walk, getting some work done early and having a cup of coffee a bit later in the morning. I was recently sent a couple of products to try that I have enjoyed adding to my morning routine: Rise Bars and Black Mountain Gold coffee from Rogers Family Co.

I enjoyed trying the Rise breakfast bars the most. They also have a protein bar line and energy bars. My favorite was the Crunchy Perfect Pumpkin which was full of pumpkin seeds, raisins, dates, apricots and cranberries. I love dried apricots and enjoyed this bar with them. One bar has 190 calories, 7 grams of protein and 3 grams of fiber. This bar was sweet and made with real ingredients. I actually ate this one in our birthing class- good memories!

Rise Bars
The Lemon Cashew protein bar was another favorite. This bar comes from the Protein+ line and has 15 grams of protein. The best part about it is that the bar still only has 4 ingredients: cashews, coconut nectar, pea protein and organic lemon extract. I like that the ingredient list is not 20 ingredients long. The bar is vegan for those who need a vegan product and is gluten-free. One bar has 260 calories which is a bit higher than I normally look for in a bar but I love that this contains a good amount of nuts which are filling and contain healthy fats.

Black Mountain Gold Coffee
I was also sent some delicious coffees from Rogers Family Co. They are from the Black Mountain Gold brand. The flavors include cinnamon crumb cake, hazelnut creme, French vanilla and southern pecan. I have become quite a fan of flavored coffees because I like something sweet in my coffee but do not want to add a bunch of sugar or creamer (I try to stick with milk most of the time).

This coffee uses a regular roast and is not too strong. I liked how flavorful it was and that I didn't feel the need to add sugar to it. These would be great to purchase for yourself or for a gift for others as part of a coffee gift basket.

Rogers Family Co. has a great selection of many coffees and teas. They sell all different brands and many unique kinds.

The giveaway will be for 4- 12 oz bags of the following Black Mountain Gold Coffees: cinnamon crumb cake, hazelnut creme, French vanilla and southern pecan.
a Rafflecopter giveaway


  1. I would like to try the CAFE JERUSALEM KOSHER coffee.

  2. Would love to try out any one of their coffees!

  3. I would love to try the Organic Rainforest Blend.

  4. I'd like to try the San Francisco Bay Caramel Creme Coffee.

  5. This comment has been removed by the author.


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