The Nutritionist Reviews: Frozen Yogurt Fruit Cups -->

Frozen Yogurt Fruit Cups

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert!
Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com
I don't think that I have ever made a recipe that has gone over better in my household! I made these super easy frozen yogurt cups one afternoon and when my daughter got up from her nap, I told her that I had a treat for her. She was so excited to see these frozen yogurt cups and was thrilled to pick her own cup out. She went with the blueberry and raspberry first and then made her way to the strawberry, blackberry and blueberry shortly after.

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com
Over the next couple of days, my daughter ate ALL of these frozen yogurt fruit cups- I only got a bite of one. She kept asking me for more and since they are healthy and I have trouble getting her to drink milk/get her calcium, I let her keep eating them. She felt like she was eating ice cream and felt good that she was getting some nutrients.

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com
These cups are totally customizable. I used a mix of blueberry yogurt, peach, kiwi and strawberry Greek yogurts. Just pick up a variety of flavors of Greek yogurt, mix in some protein, spoon the yogurt into a muffin liner and top with your favorite fruits. I used a combination of fresh and frozen fruits and both were great in this simple snack recipe.

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com
Nothing is revolutionary about this recipe. It only has three ingredients: yogurt, protein and fruit. What is unique is that it is a very fun snack for kids that is different than just eating yogurt. I like that the muffin liners peel right off and you have a fun and cute snack ready to eat. You can either freeze these for 1-2 hours and then eat or if they become frozen solid, just defrost in the microwave for 15-20 seconds until softened.

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com

Frozen Yogurt Fruit Cups

Prep time: 5 minutes
Freeze time: 1-2 hours
Servings: 6
Serving size: 1 frozen yogurt cup

Ingredients:

3- 6 ounce containers of Greek yogurt- variety of flavors
1 1/2 scoop vanilla protein powder
Fruit of choice to top

Directions

1. Place 6 muffin liners in a muffin pan or on a baking sheet.
2. Mix 1/2 scoop protein into each yogurt and spoon 1/2 of each yogurt into a muffin liner.
3. Top with fruit of choice. Freeze for 1-2 hours until firm. Enjoy!

Tip: If cups are very solidly frozen, defrost in the microwave for 20 seconds before eating. 

This recipe uses Purely Inspired Organic Protein 100% plant-based nutritional shake which worked well in this recipe to give a boost of protein and nutrients. The protein mix is dairy, gluten and soy free. Flavors include French vanilla and decadent chocolate. Each serving has 20 grams of protein, 7 grams fiber, 2 grams sugar and is 130 calories. It contains an organic fruit and veggie blend with spinach, broccoli, flax and blueberry. It contains a blend of proteins including organic pea protein and organic brown rice protein.
Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com
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Disclosure: This is a sponsored recipe by Purely Inspired. All opinions, recipe and text are my own!

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