Fried Riced Cauliflower with Chicken | The Nutritionist Reviews
Sunday, November 11, 2018

Fried Riced Cauliflower with Chicken

Fried Riced Cauliflower with Chicken uses riced cauliflower instead of traditional rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes!

This post is sponsored by Pinnacle Foods. All comments and opinions are my own.
Cauliflower Fried Rice with Chicken uses riced cauliflower instead of rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! www.nutritionistreviews.com
Are you a fan of using cauliflower in unique ways? I'm totally on the cauliflower bandwagon. I love using frozen cauliflower in smoothies, I've tried cauliflower pizza crust and love making "fried rice" out of riced cauliflower. This meal is super simple and tastes delicious! It is loaded with vegetables and is ready in just 15 minutes!

Cauliflower Fried Rice with Chicken uses riced cauliflower instead of rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! www.nutritionistreviews.com
Eating nutritious foods is a priority in my house but sometimes, it can be difficult to find time to make a meal. I told Troy recently that we need to do some meal prep and freeze some meals because working from home and taking care of my kids keeps me very busy. It is hard to find time to make meals 7 days a week and I love finding more nutritious options that are easy and save me time. I'm loving this Birds Eye® Veggie Made Chicken Fried Riced Cauliflower from Walmart which is ready in just 15 minutes, tastes delicious and my whole family likes it.

Cauliflower Fried Rice with Chicken uses riced cauliflower instead of rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! www.nutritionistreviews.com
I love that this meal uses cauliflower instead of rice. There is nothing wrong with rice and I often cook with brown rice, but it is just a lighter option that is packed with veggies. It is a good way to replace your favorite starches with nutritious vegetables. I like that these are complete skillet meals, meaning that I don't have to add in a bunch of other ingredients if I don't want to. My family has been a fan of Birds Eye frozen veggies for years. I like grabbing a few at Walmart and then storing them in my freezer and pulling them out whenever I’m on a crunch for time but want a delicious and satisfying meal with veggies.

Cauliflower Fried Rice with Chicken uses riced cauliflower instead of rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! www.nutritionistreviews.com
I love finding meals that are easy enough to cook with my 4 year old daughter. She loves to help Mommy in the kitchen and asks if she can do each step herself. Since we skipped most of the chopping by using this frozen meal kit, Adalyn was able to help with all of it. She poured the contents in the pan, helped stir it, helped plate it and set the table. I love teaching her to cook since my mom taught me to cook.


My kids are great eaters and I do not think that that is up to chance. I show them that veggies are exciting and have introduced them to a large variety of vegetables right from the beginning. Also, by bringing kids into the kitchen and letting them help, this can help them feel more excited about the food. In my experience, they’re more likely to eat it if they helped. Try it! It works for my family.

I love that the "rice" in this meal is made from veggies. Birds Eye also has "pastas" in this line that are made from vegetables as well. Some of the options are garlic chicken, alfredo chicken and sweet and sour chicken. I especially want to try the sweet and sour chicken. I got this meal in the frozen section at Walmart. I like grabbing a couple of bags to keep in my freezer for when we need a quick meal. They are affordable and Walmart has several varieties available.

Fried Riced Cauliflower with Chicken

This meal is super simple! Just follow the directions on the package. The sauce is already included and so is your protein from the chicken and all of your veggies so you don't really even need to add in anything else! Enjoy.

Cauliflower Fried Rice with Chicken uses riced cauliflower instead of rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! www.nutritionistreviews.com
Check out this Ibotta offer to find savings on Birds Eye Veggie Made Meals. Offers are available while supplies last.


Fried Riced Cauliflower with Chicken uses riced cauliflower instead of traditional rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes! #cauliflower #rice #asian #healthy #cleaneating
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