Mixed Berry Smoothie - The Nutritionist Reviews

Mixed Berry Smoothie

This is a sponsored post written by me on behalf of INVIA. All opinions are 100% mine.


Mixed Berry Smoothie is just three ingredients and includes INVIA performance beverage and frozen mixed berries for the perfect snack or meal!

Mixed Berry Smoothie is just three ingredients and takes 2 minutes to make for the perfect snack or meal! www.nutritionistreviews.com

I'm certainly not complaining because I am thrilled to be staying home with the kids and blogging but doing both of these jobs at the same time is hard work! I get up at 6 with my husband and he goes and gets ready for work right away. I come right downstairs and get to work on my computer and hope to get in an hour of work before the kids wake-up. Most days, I get about 30-45 minutes in before I hear a little voice calling "Mommy!".


Mixed Berry Smoothie is just three ingredients and takes 2 minutes to make for the perfect snack or meal! www.nutritionistreviews.com

Then, I go and get Adalyn, take her to the bathroom, get Oliver and feed him while I'm pumping and often times reading Adalyn a book. Then, it's breakfast, getting everyone dressed for the day, etc. etc. What I'm trying to get at is life is busy right now! I thought that I would have time while being home with the kids to just relax a bit but I feel like I'm always going 1000 miles per hour (and would go faster if I could). 


Mixed Berry Smoothie is just three ingredients and takes 2 minutes to make for the perfect snack or meal! www.nutritionistreviews.com

By the time that about 1 PM comes around, I notice that my energy and attention starts to drop which is bad because that is my biggest time to work during the day (about 12-3 with an Oliver feeding and care mixed in). I've been enjoying making a quick smoothie with INVIA which is a performance beverage. I just throw in a large handful of frozen berries, a packet of INVIA and a cup of milk into a blender and blend until smooth. It takes two seconds though sometimes, I get it ready before the kids go down for a nap so that I can get in as much work as possible- it is a complete hustle every single day during nap time. 
Mixed Berry Smoothie is just three ingredients and takes 2 minutes to make for the perfect snack or meal! www.nutritionistreviews.com

INVIA enhances focus and performance. It can replace drinking coffee, tea or soda. Besides having it in a smoothie, you can also just mix it into a glass of water. It does not give you jitters when you drink it and can help with mental energy and attention. It was developed by Dr. Robert Paul, a Board-Certified Clinical Neuropsychologist with training in the area of adult brain function.

One serving of INVIA has 100 mg of caffeine which is about the same as a cup of coffee. It is sugar-free and has zero calories. It has 100% of your daily vitamin E, B6 and B12. For 50% off your INVIA order, use this code: nutrition50.


Mixed Berry Smoothie is just three ingredients and takes 2 minutes to make for the perfect snack or meal! www.nutritionistreviews.com

INVIA offers a subscription membership so you don't have to remember to order more when you run out. They come in stick-packs and you just pour it right in a bottle of water and shake. They come in lemonade tea flavor and mixed berry.

Mixed Berry Smoothie

Servings: 1
Prep time: 2 minutes

Ingredients: 

1 cup frozen mixed berries
1 packet INVIA
1 cup milk

Instructions: 

Blend all ingredients together until smooth. Enjoy!

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