September 2016 | The Nutritionist Reviews
Friday, September 30, 2016

Products I'm Loving in 2016 Part 26 + Giveaway

1. Teasia Teas I love trying different kinds of teas, especially as the weather cools down. I usually just brew tea with a teabag but have been enjoying these teas from Teasia. T…
Thursday, September 29, 2016

OSO Mattress: Getting the Best Night's Sleep Possible

It has been years since I have purchased a mattress. The first mattress that I ever bought was right after Troy and I got married. We still have this mattress. At the time, I was…
Wednesday, September 28, 2016

How We're Getting Ready for Baby #2

This post was sponsored by Walmart Baby as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

With Baby #2 on the way, on my …
Tuesday, September 27, 2016

Healthier Chicken Salad

Healthier Chicken Salad is super easy to make and full of flavor with celery, grapes, pecans and green onion! The dressing is protein rich with Greek yogurt and hummus.

Until the …
Monday, September 26, 2016

Protein Apple Crisp

This Protein Apple Crisp is a lighter, healthier version of your favorite crisp made with whole-wheat flour, oats, less sugar and protein for a satisfying, flavorful dessert!
When…
Friday, September 23, 2016

Our Start with Potty Training

Disclosure: This post is sponsored by Procter and Gamble. All opinions are my own.

Don't worry, there will not be any gross pictures in this post! Haha. Adalyn just turned two…
Thursday, September 22, 2016

10 Prenatal Tips I'm Following

Thank you Workman Publishing, for sponsoring this post. Pick up your copy of the new fifth edition What To Expect When You’re Expecting anywhere books are sold. 

Since this is my…
Wednesday, September 21, 2016

Adalyn Grace is Two!

And just like that, my baby is two! So, so much has changed in the last year in terms of development and watching this kid grow is the best thing ever. We love our little girl so…
Tuesday, September 20, 2016

Loaded Buffalo Chicken Salad

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone.#BeyondTheSandwich #CollectiveBias


Loaded Buffalo Chicken Salad is a simple …
Monday, September 19, 2016

Healthy Pregnancy Smoothie

This Healthy Pregnancy Smoothie is packed full of nutrients for moms-to-be including folic acid, calcium, protein, iron and omega-3 fatty acids! It takes two minutes to make and i…
Friday, September 16, 2016

Adalyn Has a Secret to Share!!

Adalyn has something that she wants to tell everyone!!!!!! Baby Hernandez 2.0 coming April 2017!!

This has been a hard secret not tobshare and I am so excited to tell everyone.

Thursday, September 15, 2016

Halloween Treat Basket for Dogs

This shop has been compensated by Collective Bias, Inc. and its advertiser, Mars, Incorporated. All opinions are mine alone. #BOOItForward #PawfectBOO #CollectiveBias


We love ou…
Wednesday, September 14, 2016

Butternut Squash, Kale and Cranberry Rice

Butternut Squash, Kale and Cranberry Rice is simple to make, nutritious and tasty with a homemade apple cider vinaigrette!



Typically, I am a little bit behind on the seasonal food…
Tuesday, September 13, 2016

6 Healthy Choices to Feel Your Best

I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown…
Monday, September 12, 2016

Almond Cashew Butter Banana Bread

This Almond Cashew Butter Banana Bread is easy to make and is full of nutty and rich flavor. It is  made with whole-wheat flour and is moist and delicious!

Banana bread is a classi…
Friday, September 9, 2016

Products I'm Loving in 2016 Part 25 + Giveaway

1. Sundried Fitness ClothingMy husband and I were each sent a shirt from Sundried to try out. I chose the Grivola tee which has a loose fit which is great for walks or just loungi…
Thursday, September 8, 2016

Fueling for After-School Sports and Play

As a dietitian, I get a lot of questions about what to eat. I could totally skip the questions about "how do I lose X pounds in about 5 minutes" but I love the question…
Wednesday, September 7, 2016

Buffalo Chicken Flatbread Pizza

Buffalo Chicken Flatbread Pizza is easy to make and is full of flavor with spicy buffalo chicken, creamy blue cheese and flavorful green onions! Up until a year or two ago, I was …
Tuesday, September 6, 2016

What to Do, Where to Stay, What to Eat in Ludington, Michigan

I've heard about Ludington, Michigan for years for their camping and just finally got a chance to visit. We were not really sure what to expect as there was not that much inf…
Friday, September 2, 2016

Products I'm Loving in 2016 Part 24 + Giveaway

1. Bolthouse Farms Dressings and Juices Finding salad dressings that I like is so difficult for me. I am super picky when it comes to salad dressing which is weird because I like …
Thursday, September 1, 2016

Fruit Tart Baked Oatmeal

This Fruit Tart Baked Oatmeal is so easy to make, reheats well and is a healthy take on your favorite fruit tart or fruit pizza. Customize with your favorite fruit! I don't wa…