Apple Cinnamon Baked Oatmeal Cups | The Nutritionist Reviews
Monday, April 22, 2019

Apple Cinnamon Baked Oatmeal Cups

Apple Cinnamon Baked Oatmeal Cups have the texture of a muffin, are perfect for meal prep and are packed with nutrients for a healthy breakfast!
Healthy Apple Oatmeal Cups
I wasn't even planning on sharing these Apple Cinnamon Baked Oatmeal Cups on the blog but when I started smelling the apple cinnamon scent coming from my oven and tasted them, I quickly decided that I needed to share these with you ASAP! Apple Cinnamon Baked Oatmeal Cups are amazing for meal prep because you can bake them ahead of time and enjoy them for a few days afterwards. They heat up nicely but I actually preferred them at room temperature.

Easy Apple Cinnamon Oatmeal Cups
I've made baked oatmeal cups before but used regular oats and steel-cut oats. This time, I only had quick cook oats on hand and I preferred them so much better to the other kinds of oats in this particular recipe. They made the oatmeal cups more like a muffin texture even though they are mostly made of oats. For baked oatmeal cups, I won't go back to using any other kind of oat.

Kid eating muffin
I made these apple cinnamon flavor because I knew that my kids would love them. I was definitely right! Both kids gobbled them up which is awesome because they are not necessarily the biggest fans of oatmeal- at least not as much as these baked oatmeal cups!

Healthy apple cinnamon baked oatmeal
Apple Cinnamon Baked Oatmeal Cups can be heated and cut up or can be eaten one-handed like a muffin. Whatever way you prefer! The ingredients are simple and nutritious. I didn't add flax, chia or protein powders but if you want to add any of those, I think that they would be great.

Apple Cinnamon Baked Oatmeal Cups

Apple Cinnamon Baked Oatmeal Cups

Apple Cinnamon Baked Oatmeal Cups have the texture of a muffin, are perfect for meal prep and are packed with nutrients for a healthy breakfast!
Yield: 12 oatmeal cups 

Apple Cinnamon Baked Oatmeal Cups

Apple Cinnamon Baked Oatmeal Cups have the texture of a muffin, are perfect for meal prep and are packed with nutrients for a healthy breakfast!
Prep Time:  5 minutes Cook time: 20 minutes Total time: 25 mins

INGREDIENTS

INSTRUCTIONS

  1. Preheat oven to 375 degrees.
  2. Mix all ingredients together.
  3. Spray muffin liners with nonstick spray and fill each cup with oatmeal mixture.
  4. Bake for 20 minutes until oats are fully set and mixture is not liquidy. 
Enjoy!

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Apple Cinnamon Baked Oatmeal Cups recipe

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