March 2016 | The Nutritionist Reviews
Thursday, March 31, 2016

Ask the RD: Iron

Iron is a mineral that is extremely important and without enough iron, you may get iron deficiency anemia. Iron is available in many different foods, yet, many people are still d…
Wednesday, March 30, 2016

Lighter Buffalo Chicken Dip

This Lighter Buffalo Chicken Dip is healthier than the original but is still full of flavor and makes the perfect appetizer! Made easy by being cooked in the slow cooker.


I was fi…
Tuesday, March 29, 2016

Adalyn 17-18 Month Update

 My baby is 1 1/2! I want to say that I can hardly believe it but it does seem like her first birthday was quite awhile ago. Plus, a lot has happened between September and now. T…
Monday, March 28, 2016

3-Ingredient Strawberry Banana Ice Cream

This 3-Ingredient Strawberry Banana Ice Cream takes 3 minutes to make and is much healthier than your typical ice cream but still delicious!

Adalyn loves to eat! Since she was bor…
Friday, March 25, 2016

Products I'm Loving in 2016 Part 10 + Giveaway

1. Al Fresco Sausage My husband has always been a fan of sausage of all kinds. What I am shocked to see is what a huge fan of sausage my daughter is. She can eat three links of s…
Thursday, March 24, 2016

What a Dietitian Eats for Lunch

Thank you Healthy Choice for sponsoring this post. Visit your local retailer to pick up your own Healthy Choice Simply Cafe Steamer or Original Cafe Steamer meal today!
I current…
Wednesday, March 23, 2016

Products Adalyn's Loving 2016 Part 2 + Giveaway

1. Pediped Shoes Since Adalyn has started walking, I notice that she does best with high quality shoes. Sometimes cheap boots or other cheaply made shoes make her trip more, etc. …
Tuesday, March 22, 2016

30 Daily Healthy Habits + Giveaway

30 daily healthy habits that are easy to follow and help to keep you on track to feel your best!

This post was sponsored by Nature Made® as a part of an Influencer Activation for I…
Monday, March 21, 2016

Carrot Cake Smoothie

This Carrot Cake Smoothie tastes like your favorite carrot cake dessert but is made healthy with carrots, bananas and Greek yogurt and is topped with walnuts and shredded coconut!
Friday, March 18, 2016

Products I'm Loving in 2016 Part 9 + Giveaway

 1. MPG Sport Workout Clothing I am a huge fan of MPG Sport workout clothes! I have been wearing a few of their outfits for years and absolutely love them. The clothes that I got…
Thursday, March 17, 2016

Stuffed Cabbage Soup

This Stuffed Cabbage Soup is simple to make, is nutritious and full of flavor. Make a big pot for the week ahead for quick and easy meals. My mom is 100% Polish and is very into n…
Wednesday, March 16, 2016

7 Ways to Enjoy the Evening with A Toddler

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SnuggleUpMoments #CollectiveBias


When moms get together, they talk. They …
Tuesday, March 15, 2016

Ask the RD: Vitamin E

When I first decided to become a dietitian, one of the topics that interested me the most was vitamins and minerals. I loved learning the benefits that each vitamin and mineral pr…
Monday, March 14, 2016

How to Get Everything Done

This shop has been compensated by Collective Bias, Inc. and its advertiser, Walmart Family Mobile. All opinions are mine alone. #DataAndAMovie #CollectiveBias

I am a very busy pers…
Friday, March 11, 2016

Castaway Bay Indoor Water Park + Giveaway!

Until now, I had never really been to a big waterpark. When I saw a review of Castaway Bay on another blog, I knew that I had to go. Castaway Bay is a huge indoor waterpark in Sa…