Layered Eggplant Parmesan - The Nutritionist Reviews

Social Share

Search This Blog

Layered Eggplant Parmesan

Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices!
 Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices! www.nutritionistreviews.com
Anything with the word Parmesan in it is a win for my family. Eggplant Parmesan, my 3-Ingredient Grilled Chicken Parmesan, Chicken Parmesan Stuffed Spaghetti Squash and my most viral recipe ever on the blog: Parmesan Tomato Zucchini Bake.

 Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices! www.nutritionistreviews.com
Since I have gotten so much awesome feedback on my Parmesan Tomato Zucchini Bake, I wanted to make something similar with eggplant. There is something so pretty about layering vegetables with their different colors!

 Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices! www.nutritionistreviews.com
This recipe is super easy and takes about 5 minutes to prep and then, you just throw it in the oven and wait for it to finish baking. Serve it with pasta or a sauteed chicken breast. This meal is perfect for summer because you can use summer's freshest tomatoes and eggplant. Yum!


 Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices! www.nutritionistreviews.com
Instead of breading and frying the eggplant, I just poured the marinara sauce on the bottom of the pan and drizzled the eggplant in a little bit of olive oil which both help to soften and cook the eggplant. You won't even miss the breading with the delicious flavors of the Parmesan and mozzarella cheeses.

 Layered Eggplant Parmesan is a healthier and simpler take on the traditional recipe with stacked tomatoes and eggplant baked with Parmesan and mozzarella cheese, garlic and Italian spices! www.nutritionistreviews.com

Layered Eggplant Parmesan


Prep Time: 5 minutes
Cook Time: 25-30 minutes
Servings: 2

Ingredients

  • 1/2 cup marinara sauce
  • 1 large eggplant, thinly sliced
  • 3 medium tomatoes, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon Italian spices
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 cup mozzarella cheese
  • 1/4 cup shredded Parmesan cheese

Instructions

1. Preheat oven to 375 degrees.
2. Cover the bottom of a rectangular baking dish with marinara sauce. Layer eggplant and tomatoes in an alternating pattern (as seen in photos).
3. Drizzle with olive oil. Top with spices and cheeses. Bake for 25-30 minutes or until eggplant is soft.
Serve with pasta or chicken and additional marinara sauce. Enjoy!
Powered by Recipage

Like this recipe? Check out other similar recipes:
Stay up to date with updates from The Nutritionist Reviews on FacebookTwitterPinterestInstagram and emails right to your inbox.

1 comment:

  1. This looks fantastic and so colorful! A perfect dish for the warmer months. #client

    ReplyDelete

Please leave me a comment and let me know what you thought of this post! I read and appreciate all comments.