25 Easy, Healthy Meals in 30 Minutes or Less - The Nutritionist Reviews

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25 Easy, Healthy Meals in 30 Minutes or Less

25 Easy, Healthy Meals in 30 Minutes or Less
It's the New Year! Happy 2018! I know that everyone is wanting to get back on track with eating healthy- me included! I love the holidays and all of the parties but to feel my best, I like to get back on track with eating nutritious meals soon after the new year.


I wanted to share a roundup with you of 25 of my favorite easy and healthy meals to make:

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com
1. 5-Ingredient Baked Chicken Parmesan- cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. 

Thai Coconut Red Curry is healthier and tastier than your favorite takeout dish and is ready in just 15 minutes! Loaded with nutritious vegetables and served with brown rice. www.nutritionistreviews.com
2. Thai Coconut Red Curry- ready in 15 minutes! Thai Coconut Red Curry is healthier and tastier than your favorite takeout dish and is ready in just 15 minutes! Loaded with nutritious vegetables and served with brown rice. 

Chicken and Black Bean Enchiladas feature shredded, slow-cooker chicken, black beans, corn and bell peppers topped with a fresh, flavorful tomato sauce, melted cheese and fresh tomatoes and avocado for a meal everyone will love! www.nutritionistreviews.com
3. Chicken and Black Bean Enchiladas- featuring shredded, slow-cooker chicken, black beans, corn and bell peppers topped with a fresh, flavorful tomato sauce, melted cheese and fresh tomatoes and avocado for a meal everyone will love!

Apple-Cheddar Stuffed Chicken with Apple Cider-Dijon Sauce is ready in just 30 minutes and is bursting with flavor. The mix of sweet, tangy and creamy flavors makes the perfect combination. www.nutritionistreviews.com
4. Apple-Cheddar Stuffed Chicken with Apple Cider-Dijon Sauce- ready in just 30 minutes and is bursting with flavor. The mix of sweet, tangy and creamy flavors makes the perfect combination. 

Peanut Broccoli and Pork Stir-Fry makes the perfect simple meal with fresh and flavorful ingredients and is topped with a delicious peanut sauce. www.nutritionistreviews.com
5. Peanut Broccoli and Pork Stir-Fry- makes the perfect simple meal with fresh and flavorful ingredients and is topped with a delicious peanut sauce. 

Spinach Artichoke Chicken is a lighter version of your favorite spinach artichoke dip made with Greek yogurt for an impressive and easy dinner! www.nutritionistreviews.com
6. Spinach Artichoke Chicken- is a lighter version of your favorite spinach artichoke dip made with Greek yogurt for an impressive and easy dinner! 

15 Minute Cashew Chicken is ready so easy to make and is the perfect lighter stir-fry with chicken, cashews, peppers, carrots, pineapple, celery and a delicious homemade sauce! www.nutritionistreviews.com
7. 15 Minute Cashew Chicken- is really so easy to make and is the perfect lighter stir-fry with chicken, cashews, peppers, carrots, pineapple, celery and a delicious homemade sauce! 

 Sheet Pan Lemon Artichoke Chicken takes about 30 minutes to make, uses one pan and combines baked chicken breast with a fresh lemon sauce, roasted artichokes and baby potatoes! www.nutritionistreviews.com
8. Sheet Pan Lemon Artichoke Chicken takes about 30 minutes to make, uses one pan and combines baked chicken breast with a fresh lemon sauce, roasted artichokes and baby potatoes! 

 Mini Loaded Black Bean Burgers are packed with spicy black bean burgers, homemade grilled veggie loaded guacamole and pepper jack cheese all on slider buns and ready in just 10 minutes! www.nutritionistreviews.com
9. Mini Loaded Black Bean Burgers are packed with spicy black bean burgers, homemade grilled veggie loaded guacamole and pepper jack cheese all on slider buns and ready in just 10 minutes! 

Chicken Fajita Meal Prep Bowls make the perfect quick lunch or dinner with flavorful grilled chicken and peppers, brown rice, black beans, salsa and limes! www.nutritionistreviews.com
10. Chicken Fajita Meal Prep Bowls make the perfect quick lunch or dinner with flavorful grilled chicken and peppers, brown rice, black beans, salsa and limes!

Chicken Parmesan Pizza has all the flavor of your favorite chicken Parmesan on a thin, crispy pizza crust along with fresh basil, tomatoes and melted cheese. The best part: it is ready in just 15 minutes! www.nutritionistreviews.com
11. Chicken Parmesan Pizza has all the flavor of your favorite chicken Parmesan on a thin, crispy pizza crust along with fresh basil, tomatoes and melted cheese. The best part: it is ready in just 15 minutes! 

Lemon Garlic Roasted Vegetable Pasta is a light and flavorful dish that is ready in 25 minutes and is packed with your favorite roasted vegetables that is perfect for any dinner party! www.nutritionistreviews.com
12. Lemon Garlic Roasted Vegetable Pasta is a light and flavorful dish that is ready in 25 minutes and is packed with your favorite roasted vegetables that is perfect for any dinner party! 

Sheet Pan Sweet and Sour Chicken is an easy dinner cooked all on one tray for fewer dishes to wash and less work! Features pineapple, bell peppers, carrots, chicken and a homemade sweet and sour sauce. www.nutritionistreviews.com
13. Sheet Pan Sweet and Sour Chicken is an easy dinner cooked all on one tray for fewer dishes to wash and less work! Features pineapple, bell peppers, carrots, chicken and a homemade sweet and sour sauce.

Bruschetta Chicken is ready in just 20 minutes and is the perfect fresh and flavorful recipe with tomatoes, garlic, Parmesan cheese and basil! www.nutritionistreviews.com
14. Bruschetta Chicken is ready in just 20 minutes and is the perfect fresh and flavorful recipe with tomatoes, garlic, Parmesan cheese and basil!

Grilled Bratwurst Kebabs are simple to make and are loaded with flavorful beer brats, bell peppers, onions, potatoes and zucchini for the perfect meal! www.nutritionistreviews.com
15. Grilled Bratwurst Kebabs are simple to make and are loaded with flavorful beer brats, bell peppers, onions, potatoes and zucchini for the perfect meal!

 Cajun Shrimp Boil Foil Packets take just 20 minutes to make and are full of cajun flavor with shrimp, sausage, corn and potatoes! They are made on the grill in an aluminum foil packet for a quick meal. www.nutritionistreviews.com
16.  Cajun Shrimp Boil Foil Packets take just 20 minutes to make and are full of cajun flavor with shrimp, sausage, corn and potatoes! They are made on the grill in an aluminum foil packet for a quick meal. 

Chicken Satay with Peanut Sauce take 20 minutes to make and is rich in delicious grilled flavors and a tangy peanut sauce! www.nutritionistreviews.com
17. Chicken Satay with Peanut Sauce take 20 minutes to make and is rich in delicious grilled flavors and a tangy peanut sauce!

 Stacked Chicken Verde Enchiladas look impressive but are easy to make! Loaded with chicken, bell peppers, beans, vegetables and salsa verde in corn tortillas with melted cheese. www.nutritionistreviews.com
18. Stacked Chicken Verde Enchiladas look impressive but are easy to make! Loaded with chicken, bell peppers, beans, vegetables and salsa verde in corn tortillas with melted cheese. 

White Cheddar, Apple and Cranberry Stuffed Chicken is ready in just 30 minutes and is full of flavor! The mix of sweet, tangy and creamy flavors will make this one of your favorite easy meals! www.nutritionistreviews.com
19. White Cheddar, Apple and Cranberry Stuffed Chicken is ready in just 30 minutes and is full of flavor! The mix of sweet, tangy and creamy flavors will make this one of your favorite easy meals! 

Sheet Pan Peanut Chicken and Vegetables is a simple dinner cooked all on one pan for less dishes and work! Ready in 30 minutes including broccoli, bell peppers, carrots and pea pods all covered in a flavorful peanut dressing! www.nutritionistreviews.com
20. Sheet Pan Peanut Chicken and Vegetables is a simple dinner cooked all on one pan for less dishes and work! Ready in 30 minutes including broccoli, bell peppers, carrots and pea pods all covered in a flavorful peanut dressing!

White Cheddar and Pesto Roasted Vegetable Pizza is a flavor loaded, easy pizza with roasted sweet potatoes, carrots, apples and red onions and is topped with fresh arugula for a peppery bite. www.nutritionistreviews.com
21. White Cheddar and Pesto Roasted Vegetable Pizza is a flavor loaded, easy pizza with roasted sweet potatoes, carrots, apples and red onions and is topped with fresh arugula for a peppery bite. 

Marinated Grilled Chicken and Vegetable Wraps feature marinated balsamic chicken and vegetables, hummus and pepper jack cheese in a wrap using leftover chicken and vegetables for lunch in 5 minutes! www.nutritionistreviews.com
22. Marinated Grilled Chicken and Vegetable Wraps feature marinated balsamic chicken and vegetables, hummus and pepper jack cheese in a wrap using leftover chicken and vegetables for lunch in 5 minutes!

Hawaiian Chicken Kebabs are the perfect grilled dish with tangy marinaded chicken, fresh, juicy pineapple, colorful bell peppers and red onions! www.nutritionistreviews.com
23. Hawaiian Chicken Kebabs are the perfect grilled dish with tangy marinaded chicken, fresh, juicy pineapple, colorful bell peppers and red onions!

Healthier Chicken Salad is super easy to make and full of flavor with celery, grapes, pecans and green onion! The dressing is protein rich with Greek yogurt and a hummus spread. www.nutritionistreviews.com
24. Healthier Chicken Salad is super easy to make and full of flavor with celery, grapes, pecans and green onion! The dressing is protein rich with Greek yogurt and hummus. 

Greek Meatball and Zoodle Bowls are full of flavor and make an easy and filling meal! Zucchini noodles topped with feta cheese, red onions, tomatoes, kalamata olives and homemade meatballs with a lemon vinaigrette! www.nutritionistreviews.com
25. Greek Meatball and Zoodle Bowls are full of flavor and make an easy and filling meal! Zucchini noodles topped with feta cheese, red onions, tomatoes, kalamata olives and homemade meatballs with a lemon vinaigrette! 

Happy New Year and happy healthy eating!

1 comment:

  1. All of these dishes look delicious! Your pictures are great! I pinned this post and am also saving it to share with my Facebook audience since I also blog about healthy living. Thanks for the post.

    ReplyDelete

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