October 2015 | The Nutritionist Reviews
Saturday, October 31, 2015

Matcha Green Tea Smoothie

I love smoothies because they taste great and are a good way to pack nutrients into your diet. You can fill them with fruit, vegetables, yogurt, protein and milk, among other ingr…
Friday, October 30, 2015

KitchenIQ Kitchen Tool Party

I participated in an Influencer Activation on behalf of Influence Central for KitchenIQ. I received promotional items to thank me for my participation.
I love to cook and to exper…
Thursday, October 29, 2015

5 Tips for Keeping Your Toddler's Teeth Healthy

This post is brought to you by Orajel™ Kids. Thank you for helping to support the brands that make this blog possible!

Adalyn just turned one and has 8 teeth (update- just in the …
Wednesday, October 28, 2015

Research Your Benefits During Open Enrollment with Aflac

This post is sponsored by Aflac. I was compensated for writing it, but all opinions are 100% mine.

Do you know what Aflac is? I learned all about it at my last job where many of m…
Tuesday, October 27, 2015

Orange Glazed Brussels Sprouts and Sweet Potatoes

Orange Glazed Brussels Sprouts and Sweet Potatoes are a perfect mix of sweet and savory that would be a great healthier side dish for any holiday party! Aside from spending time wi…
Monday, October 26, 2015

The Story of How We Got Our Dogs

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PedigreeGives #CollectiveBias

Jaxen and Ava are my two mini dachshunds tha…

How to Celebrate Halloween for Dogs

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeyondSnacks #CollectiveBias
You all know that Jaxen and Ava are my babie…
Sunday, October 25, 2015

Foods I've Tried Lately 3 + Giveaway

1. Grounds and Hounds Coffee- You know I love drinking my coffee and I love dogs as well. This coffee company, Grounds and Hounds, combines the two. Twenty perfect of all Grounds…
Friday, October 23, 2015

Caramel Apple Pumpkin Parfaits

This delicious caramel apple pumpkin parfait is easy to make and full of fall flavors! Filled with fresh apples, pecans, pumpkin yogurt, granola and caramel sauce. Kroger used to …
Thursday, October 22, 2015

Nature's Truth Honestly Good Challenge

Nature's Truth Vitamin Reviews including fish oil, biotin and melatonin.

Nature's Truth Vitamin ReviewsAs I announced recently, I am now am ambassador for Nature’s Truth®, …
Wednesday, October 21, 2015

6 Tips for Vision and Eye Health

I love to talk about health on the blog in all forms. Nutrition, fitness, mental well-being, getting enough sleep, oral health and now- eye health. I personally am not the person…
Tuesday, October 20, 2015

Peanut Butter Cookie Dough Greek Yogurt

I love my Greek yogurt. If it was not so costly, I would eat it at least twice per day. I love many of the flavors on the market but they often have a lot of sugar. I love Greek …
Monday, October 19, 2015

5 Tips to Stay Active this Fall

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ByeByeBlisters#CollectiveBias

I love the fall. Summer is still my favorit…
Sunday, October 18, 2015

Foods I've Tried Lately 2 + Giveaway

 1. Alouette Le Bon Dip- This Alouette dip came at the perfect time when I was having my family over for dinner. I knew that this would make the perfect snack along with a tray o…
Friday, October 16, 2015

The Farm in the Fall

You all know that I love my parent's farm and love taking zillions of pictures there! We recently had a great weekend up there and I wanted to share some pictures with you of…
Thursday, October 15, 2015

Vegetarian Stuffed Bell Pepper Soup

If you love stuffed bell peppers, you will love this soup! This one is healthier with vegetarian meat, whole-grain brown rice and no-salt added tomatoes. Perfect for a cold day!

Wednesday, October 14, 2015

The Vitamin Shoppe: Protein Pantry

I am the biggest fan of nut butters. I do not think that a day ever goes by where I don't have some type of nut butter. Peanut, almond, cashew, sunflower seed- I don't di…
Tuesday, October 13, 2015

Vegetable Black Bean Tortilla Stack

 I am so excited to share this recipe with you today! I had to make a recipe using tortillas and came up with this recipe that turned out better than ever even expected. Layers o…
Monday, October 12, 2015

Apple Cinnamon Energy Bites

These Apple Cinnamon Energy Bites are filling, tasty and high in protein and fiber to keep you full.
I recently received Robert Brace's new D28 for Life fitness program which …
Saturday, October 10, 2015

Foods I've Tried Lately Review

 1. Celestial Seasonings Tea- Easily one of my favorite brands of tea because they have so many different flavors that are decaf! I usually want to drink tea in the evening when …
Friday, October 9, 2015

Milk Means More Blogger Tour

Earlier in September, I was invited on a blogger tour with Milk Means More and the United Dairy Institute of Michigan. It was a great trip and I learned a lot. The trip took plac…
Thursday, October 8, 2015

Broccoli Bacon Mac and Cheese

Once the weather cools down (and let's be honest, year round), I love to eat macaroni and cheese. I recently learned how to make it really good. My mac and cheese before my S…
Wednesday, October 7, 2015

Homemade Parmesan Vinaigrette

This homemade parmesan vinaigrette will give housemade Italian dressings at restaurants a run for their money. It is full of flavor and is healthier than store bought dressings!
Tuesday, October 6, 2015

How to Do Your Own Oil Change

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DIYOilChange#CollectiveBias

As many of you know, my husband is a teacher.…
Monday, October 5, 2015

Slow Cooker Peach French Toast Casserole

Breakfast is my favorite meal of the day and I love to have a filling and delicious meal to start my day. The problem is that I often don't have the time or the energy to mak…
Saturday, October 3, 2015

Products I've Been Loving Lately Giveaway

1. Pop Art Popcorn- When it comes to snacks, the more unique, the better to me. I was recently sent some samples of Pop Art popcorn to try and loved the unique flavors. Some of t…
Friday, October 2, 2015

My Top 5 Favorite Fall Memories

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GladeForFall #CollectiveBias I love the Fall! There are so many fun things…
Thursday, October 1, 2015

Apple Cinnamon Dutch Baby

There is a restaurant nearby my home that makes some awesome and unique breakfasts. A couple of those items are Dutch babies. These puffy pancakes are awesome and I always wanted…