April 05, 2018

15 Kid-Friendly Healthy Recipes

I know that feeding kids can be tricky and I wanted to share some kid-friendly recipes with you that my kids personally love and they are pretty healthy as well. These foods are nutritious and fun for kids. My kids are currently 3 and almost 1 who are enjoying these foods.


15 Kid-Friendly Healthy Recipes
Kids Oatmeal Breakfast Smoothie is a nutritious smoothie for kids with bananas, oats, peanut butter and milk! www.nutritionistreviews.com

Easy Lunch Kebabs are customizable based on what you have on hand and are sure to be a lunchtime favorite for both kids and adults! Use your favorite fruits, vegetables, lunch meats and cheeses. www.nutritionistreviews.com
Banana Split Parfaits make the perfect nutritious 5 minute breakfast with Greek yogurt, fresh banana, strawberries, mini chocolate chips and cereal! www.nutritionistreviews.com

5-Ingredient Baked Chicken Parmesan cooks on a sheet pan and skips the breading and frying for a healthier meal! Loaded with your favorite tomato sauce and melted Parmesan and mozzarella cheeses. www.nutritionistreviews.com

Strawberry Cheesecake Smoothie Bowl is a 5-minute nutritious treat that tastes like your favorite cheesecake and is topped with sliced strawberries and graham crumbs! www.nutritionistreviews.com

Apple and Pumpkin Greek Yogurt Waffles take 5 minutes to make and feature a mix of pumpkin spiced vanilla Greek yogurt and fresh sliced apples on top of crispy waffles! www.nutritionistreviews.com

Customizable Baked Oatmeal Cups make an easy and filling, healthy breakfast that is perfect for busy mornings and totally customizable with your favorite toppings! www.nutritionistreviews.com

Slow-Cooker Apple Barbecue Chicken Sandwiches are loaded with slow-cooked shredded chicken with homemade BBQ sauce, thinly sliced apples, melted cheddar cheese, red onion, bacon and spinach all on top of toasted sourdough bread! www.nutritionistreviews.com

Frozen Yogurt Fruit Cups are so simple to make with just 3 ingredients and make the perfect high-protein filling snack that tastes like dessert! www.nutritionistreviews.com

Four make-ahead smoothie pack combinations that are stored right in your freezer! Save time by making these freezer smoothie packs ahead that just require 1 cup of liquid and blending to have breakfast or snack ready in no time. www.nutritionistreviews.com

Panzanella Salad is full of flavor with fresh tomatoes, cucumbers, bell peppers, red onion, dill, garlic French bread croutons and a homemade Italian dressing! www.nutritionistreviews.com

Apple Peanut Butter Nachos are ready in just 5 minutes and are kid-friendly! Topped with drizzly peanut butter, chocolate shavings and crushed peanuts for a delicious snack or dessert. www.nutritionistreviews.com

Fruit and Yogurt Cereal Cups make a fun breakfast option that are customizable and tasty. They are kid-friendly and packed with whole-grains, fiber and protein! www.nutritionistreviews.com

Apple Cinnamon Oat Bars are ready in just 30 minutes and make the perfect breakfast, snack or lunch addition! They are chewy, filling and nutritious. www.nutritionistreviews.com

Healthier Chicken Salad is super easy to make and full of flavor with celery, grapes, pecans and green onion! The dressing is protein rich with Greek yogurt and a hummus spread. www.nutritionistreviews.com

I hope that you enjoyed these recipes and got some new inspiration for ideas that your kids may enjoy!

Here are some nutrition articles that provide tips for getting kids to eat healthy as well:

Thanks for reading and feel free to check out The Nutritionist Reviews for more healthy recipes and child nutrition tips! Follow The Nutritionist Reviews on: Facebook, Twitter, Pinterest and Instagram.

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