2018 | The Nutritionist Reviews
Thursday, December 27, 2018

15 Healthier Appetizers to Make this New Year's Eve

What are you doing for New Year's Eve this year? Since we had kids, most years we have had a house party at our home with lots of delicious appetizers. Last year was especial…
Wednesday, December 26, 2018

Easier Entertaining with a Cleaning from Handy

Troy and I have talked about trying a cleaning service a few different times over the last few years when life has gotten super busy. With blogging, sometimes things are slower o…
Monday, December 24, 2018

Merry Christmas and Happy New Year!

Wishing you and your family a very merry Christmas and a happy New Year! I wanted to share some photos of my family this holiday season with you.









Merry Christmas!
Thursday, December 20, 2018

The Best Products of 2018 Part 33

December Degusta Box I really enjoyed the contents of the December Degusta Box! I loved the Vahdam Darjeeling Summer tea as I've been loving black tea. Along with these fruity…
Tuesday, December 18, 2018

How to Include Your Pet in Holiday Fun

The holiday season is here! Our house is decorated, we signed up for a couple of Santa events, we are attending a few holiday parties and we couldn't be more excited!! The ki…
Friday, December 14, 2018

Am I Vitamin Deficient? Here's How to Find Out!

Wondering if you are deficient in any vitamins? Here is how to find out with vitamin level testing!

I previously partnered with Health Testing Centers to test for food sensitiviti…
Thursday, December 13, 2018

2018 Kids Holiday Gift Guide + MEGA Giveaway!

My kids are currently 4 and 1 1/2 for this holiday season. These are some of the items that they are getting for Christmas or things that I know that they would like to ask for!

*…
Wednesday, December 12, 2018

Confession: I Had Grey Hair in my 20's

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyAgeBeautiful #CollectiveBias

I have a secret that I've been keeping…
Tuesday, December 11, 2018

Pear and Blue Cheese Stuffed Chicken

Pear and Blue Cheese Stuffed Chicken features an oven baked chicken breast stuffed with fresh pears, blue cheese and spinach and is topped with a creamy Dijon sauce!
Happy Holiday…
Monday, December 10, 2018

2018 Women's Holiday Gift Guide + Mega Giveaway!!

I am so excited to share my 2018 Women's Holiday Gift Guide with you! These are all products that I personally use and recommend. I have been a fan of most of them for many y…
Sunday, December 9, 2018

The Ultimate Chili Bar

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FlavorYourWorld #CollectiveBias

The Ultimate Chili Bar feature…
Friday, December 7, 2018

7 Ways to Encourage Kids to Play Independently

I love playing with my kids but guess what, I don't have time to do it all day long. Between preparing meals, chores and working from home, I have other things that I am requ…
Wednesday, December 5, 2018

Mediterranean Hummus Bites

Mediterranean Hummus Bites are loaded with red pepper hummus, kalamata olives, tomatoes, cucumbers, and feta cheese on a toasted English muffin for an easy appetizer ready in 10 m…
Tuesday, December 4, 2018

Tips for Getting Outside with Kids Year-round

Here in Michigan, it has gotten cold which can especially be hard for parents with kiddos with a lot of energy. I know that for my kids, they need physical activity daily and get…
Monday, December 3, 2018

The Ultimate Holiday Cheese Board

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Kaukauna100

The Ultimate Holiday Cheese Board is loaded with y…
Friday, November 30, 2018

Nutrition Tips for Older Adults

This is a sponsored post. All opinions are my own.

For those of you who are newer to the blog, did you know that I have spent most of the last 8 years working in long-term care foc…
Thursday, November 29, 2018

Advances in Plant-Based Eating with Nestlé

Thank you to Nestlé for sponsoring this post.

I recently had the chance to visit Nestlé in Arlington, VA for their Nestlé More Ways to Love Plant-Based Choices live event. I was a…

Tomato Pesto Cream Cheese Crostini

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #RotelHoliday

Tomato Pesto Cream Cheese Crostini are the pe…
Wednesday, November 28, 2018

The Ultimate Runner's Holiday Gift Guide + Amazon Giveaway

I've been running again for 5 months now and am loving it! Here is some of the gear that I am loving and would recommend. They are all items that I personally use for running…
Tuesday, November 27, 2018

Greek Yogurt Pumpkin Cheesecake

Greek Yogurt Pumpkin Cheesecake is rich and creamy and full of pumpkin spice flavor! Made healthier with Greek yogurt, less sugar and whole-wheat flour!

I cannot wait to share thi…
Monday, November 26, 2018

Stocking Up for Cold and Flu Season

This post is sponsored by Member’s Mark 3-Ply Facial Tissue. My kids already had one cold this season which told me one thing- it was time to stock up on goods for cold and flu se…
Friday, November 23, 2018

The Best Products of 2018 Part 32 + Giveaway

1. Melissa's Produce Baby Vegetables Basket I love Melissa's produce because they always have high quality produce and always have unique types. I love this baby vegetabl…
Wednesday, November 21, 2018

How to Access Your Cash Quickly and Easily

Thank you PayPal and Walmart for sponsoring this post. Introducing PayPal cash in and cash out money services, the financial services alternative which allows you to manage your P…
Tuesday, November 20, 2018

Carnitas Burrito Bowls

Carnitas Burrito Bowls feature crispy, flavorful pork carnitas, brown rice, cheddar cheese, tomato, green onion, tortilla chips, bell peppers and more for a fresh, filling meal re…
Monday, November 19, 2018

5 Nutrient-Rich Vegetables and Recipe Ideas

In my household, we love our vegetables! Veggies are packed full of all different nutrients and eating a variety of vegetables is important to ensure that you get the nutrients y…
Friday, November 16, 2018

My Experience as a Caregiver

When I was in high school, I helped take care of my Dzia-Dzia (grandpa in Polish). His health had deteriorated over the years and he had been in and out of the hospital. It came …
Thursday, November 15, 2018

3 Easy Vegetable Side Dishes

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EasySqueezy #CollectiveBias

3 Easy Vegetable Side Dishes are perfect when …
Wednesday, November 14, 2018

7 Brain-Building Activities for Babies and Toddlers

I received product and compensation from Mead Johnson Nutrition to create this post written by me. All experiences and opinions expressed in this post are my own and not those of …

Running and Nutrition Through the Winter

This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own.

I'm so excited to share that I am a runner a…
Tuesday, November 13, 2018

Make Your Own Waffle Bar

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MoreEggo2Love #LeggoYourEggo #CollectiveBias

Make Your Own Waf…
Monday, November 12, 2018

Loaded Falafel Bowls

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TasteIt2BelieveIt #CollectiveBias

Loaded Falafel Bowls take 10…
Sunday, November 11, 2018

Fried Riced Cauliflower with Chicken

Fried Riced Cauliflower with Chicken uses riced cauliflower instead of traditional rice for extra fiber and vitamins, lots of veggies and is ready in just 15 minutes!
This post is …